FRA Michel Baker
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michel Baker at each race, oldest on the left; lower is faster.The best was 1:13:58 at Lyon (May 2026); Michel Baker was 8:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Mixed | 1:22:34 |
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:19:12 |
| Lyon | May 2026 | Doubles Mixed | 1:13:58 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
587th of 3,056 Doubles Mixed (faster than 80%). Against the 93 who finished around 1:14:22: most time gained on the eight runs (2:24), most lost on burpee broad jump (0:40). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:32 | 4:15 | faster than 87% |
| SkiErg: | 4:34 | 4:22 | faster than 25% |
| Run 2: | 4:31 | 5:21 | faster than 86% |
| Sled push: | 2:52 | 2:44 | faster than 40% |
| Run 3: | 4:47 | 5:39 | faster than 87% |
| Sled pull: | 4:46 | 4:38 | faster than 44% |
| Run 4: | 4:50 | 5:40 | faster than 84% |
| Burpee broad jump: | 3:49 | 3:37 | faster than 41% |
| Run 5: | 4:43 | 5:44 | faster than 89% |
| Row: | 5:01 | 4:46 | faster than 28% |
| Run 6: | 4:37 | 5:40 | faster than 91% |
| Farmers carry: | 1:37 | 1:51 | faster than 84% |
| Run 7: | 4:44 | 5:41 | faster than 89% |
| Sandbag lunges: | 3:55 | 4:12 | faster than 63% |
| Run 8: | 4:53 | 5:52 | faster than 87% |
| Wall balls: | 4:10 | 4:39 | faster than 72% |
| Roxzone: | 6:45 | 7:58 | faster than 82% |
| Runs (8 km) | 36:34 | 43:57 | faster than 88% |
| Stations (8) | 30:44 | ||
| Finish | 1:13:58 | 1:23:11 | 587th of 3,056 · faster than 80% |
798th of 2,154 Doubles Mixed (faster than 62%). Against the 65 who finished around 1:18:43: most time gained on the eight runs (2:36), most lost on sled pull (1:11). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 5:47 | faster than 85% |
| SkiErg: | 4:43 | 4:25 | faster than 16% |
| Run 2: | 4:45 | 5:15 | faster than 77% |
| Sled push: | 2:44 | 2:16 | faster than 16% |
| Run 3: | 5:02 | 5:30 | faster than 74% |
| Sled pull: | 4:27 | 3:29 | faster than 10% |
| Run 4: | 5:00 | 5:32 | faster than 76% |
| Burpee broad jump: | 4:36 | 4:02 | faster than 29% |
| Run 5: | 5:05 | 5:40 | faster than 78% |
| Row: | 5:19 | 4:46 | faster than 10% |
| Run 6: | 5:04 | 5:37 | faster than 77% |
| Farmers carry: | 1:32 | 1:52 | faster than 92% |
| Run 7: | 5:23 | 5:44 | faster than 66% |
| Sandbag lunges: | 4:24 | 4:11 | faster than 41% |
| Run 8: | 4:25 | 5:07 | faster than 83% |
| Wall balls: | 5:01 | 4:37 | faster than 36% |
| Roxzone: | 6:52 | 8:09 | faster than 81% |
| Runs (8 km) | 39:39 | 44:18 | faster than 78% |
| Stations (8) | 32:46 | ||
| Finish | 1:19:12 | 1:22:52 | 798th of 2,154 · faster than 62% |
2,674th of 2,873 Open Men (faster than 6%). Against the 87 who finished around 1:52:31: most time gained on the eight runs (4:45), most lost on sled pull (1:51). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:00 | faster than 37% |
| SkiErg: | 5:08 | 4:27 | faster than 3% |
| Run 2: | 5:03 | 4:23 | faster than 16% |
| Sled push: | 4:47 | 3:01 | faster than 2% |
| Run 3: | 5:58 | 4:45 | faster than 7% |
| Sled pull: | 8:07 | 4:36 | faster than 1% |
| Run 4: | 5:34 | 4:42 | faster than 13% |
| Burpee broad jump: | 9:27 | 5:09 | faster than 3% |
| Run 5: | 5:38 | 4:48 | faster than 16% |
| Row: | 5:36 | 4:43 | faster than 3% |
| Run 6: | 5:26 | 4:44 | faster than 18% |
| Farmers carry: | 2:44 | 2:00 | faster than 11% |
| Run 7: | 5:41 | 4:45 | faster than 13% |
| Sandbag lunges: | 7:26 | 5:03 | faster than 9% |
| Run 8: | 6:28 | 5:27 | faster than 19% |
| Wall balls: | 10:04 | 6:47 | faster than 12% |
| Roxzone: | 9:19 | 7:03 | faster than 12% |
| Runs (8 km) | 44:57 | 38:46 | faster than 16% |
| Stations (8) | 53:19 | ||
| Finish | 1:47:30 | 1:22:16 | 2674th of 2,873 · faster than 6% |
848th of 1,325 Doubles Mixed (faster than 36%). Against the 41 who finished around 1:23:00: most time gained on the eight runs (3:23), most lost on sled pull (1:10). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 5:30 | faster than 52% |
| SkiErg: | 4:43 | 4:21 | faster than 12% |
| Run 2: | 4:58 | 5:05 | faster than 57% |
| Sled push: | 2:44 | 1:59 | faster than 4% |
| Run 3: | 5:17 | 5:20 | faster than 52% |
| Sled pull: | 5:06 | 3:47 | faster than 7% |
| Run 4: | 5:08 | 5:20 | faster than 60% |
| Burpee broad jump: | 5:09 | 3:45 | faster than 9% |
| Run 5: | 5:11 | 5:27 | faster than 64% |
| Row: | 5:02 | 4:41 | faster than 18% |
| Run 6: | 5:12 | 5:25 | faster than 61% |
| Farmers carry: | 1:52 | 1:48 | faster than 40% |
| Run 7: | 5:30 | 5:31 | faster than 50% |
| Sandbag lunges: | 4:25 | 4:10 | faster than 38% |
| Run 8: | 4:57 | 4:57 | faster than 50% |
| Wall balls: | 5:17 | 4:28 | faster than 21% |
| Roxzone: | 6:45 | 7:07 | faster than 62% |
| Runs (8 km) | 41:35 | 42:42 | faster than 57% |
| Stations (8) | 34:18 | ||
| Finish | 1:22:34 | 1:19:06 | 848th of 1,325 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marine Soler3 races
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Michel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 17% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | Michel: faster than |
|---|---|
| Ski | 3% |
| Push | 2% |
| Pull | 1% |
| BBJ | 3% |
| Row | 4% |
| Carry | 11% |
| Lunges | 9% |
| Wall balls | 13% |
| Roxzone | 13% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 17%); weakest: Sled pull (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michel's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:41 slower); weakest: Runs (8 km) (6:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michel: 45:02 running, 53:19 at the stations and 9:19 in the roxzone; the longest station was the wall balls (10:04).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Michel | Typical Open Men |
|---|---|---|
| Run 1 | 5:14 | 5:00 |
| SkiErg | 5:08 | 4:27 |
| Run 2 | 5:03 | 4:23 |
| Sled push | 4:47 | 3:01 |
| Run 3 | 5:58 | 4:45 |
| Sled pull | 8:07 | 4:36 |
| Run 4 | 5:34 | 4:42 |
| Burpee broad jump | 9:27 | 5:09 |
| Run 5 | 5:38 | 4:48 |
| Row | 5:36 | 4:43 |
| Run 6 | 5:26 | 4:44 |
| Farmers carry | 2:44 | 2:00 |
| Run 7 | 5:41 | 4:45 |
| Sandbag lunges | 7:26 | 5:03 |
| Run 8 | 6:28 | 5:27 |
| Wall balls | 10:04 | 6:47 |
| Roxzone | 9:19 | 7:03 |
| Finish | 1:47:30 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:18 against the typical Open Men finisher at Bordeaux 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:47:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
