Athlete · Open Men · 45-49 · GER GER

Michel Alessandrini

www.roxtimes.com/athletes/michel-alessandrini-9384d063

2 HYROX races over 2 seasons. Best Open Men time: 1:27:22 at Karlsruhe 2026.

Best Open Men time1:27:22Karlsruhe 2026
Best Open Men place789thof 1,725 · Karlsruhe 2026
Latest race1:27:22Karlsruhe 2026 · Open MenMichel's best Open Men time so far
Strongest part of the raceSled pushfaster than 86% of Open Men at Karlsruhe 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:29:001:30:001:31:001:32:00 best 1:27:22

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Best splits · Open Men

The fastest Michel has done each station

PartBestRaceTypical
SkiErg4:29Berlin 2026 · best of 24:33
Sled push2:27Berlin 2026 · best of 23:03
Sled pull4:33Karlsruhe 2026 · best of 24:58
Burpee broad jump6:01Karlsruhe 2026 · best of 25:38
Row4:54Karlsruhe 2026 · best of 24:53
Farmers carry1:52Karlsruhe 2026 · best of 22:11
Sandbag lunges5:50Karlsruhe 2026 · best of 25:20
Wall balls7:00Berlin 2026 · best of 27:03
Runs (8 km)36:14Berlin 2026 · best of 241:49
Roxzone5:05Karlsruhe 2026 · best of 27:25
How to read

Each station's best across Michel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Karlsruhe 2026, against 1,725 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Micheledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%
Sled push faster than 86%
Sled pull faster than 61%
Burpee broad jump faster than 45%
Row faster than 52%
Farmers carry faster than 78%
Sandbag lunges faster than 39%
Wall balls faster than 49%
Roxzone faster than 70%
Runs (8 km) faster than 47%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:37 faster
Sled pull 0:15 faster
Burpee broad jump 0:11 slower
Row 0:01 faster
Farmers carry 0:23 faster
Sandbag lunges 0:29 slower
Wall balls 0:04 slower
Roxzone 0:46 faster
Runs (8 km) 0:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michel against the typical Open Men finisher

Michel1:27:22
4:144:325:432:365:404:335:506:016:074:545:481:525:545:505:067:465:05
Typical Open Men1:27:48
3:454:285:213:135:454:485:465:506:034:555:492:155:505:215:067:425:51
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:29 against the typical Open Men finisher at Karlsruhe 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:27:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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