IRL Micheal Whelehan
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Tanja Buch, Micheal Whelehanwhole field → | Doubles Mixed · team 40-44 | 1:17:22 | 515th of 1,46848th of 146 aged 40-44 | 40:06 | 31:25 | 5:56 | View results | See splits Hide splitsSkiErg4:36faster than 12%Sled push3:03faster than 19%Sled pull4:06faster than 42%Burpee broad jump3:36faster than 42%Row5:12faster than 7%Farmers carry1:43fastest 43%Sandbag lunges4:12faster than 32%Wall balls4:57faster than 29%Runs (8 km)40:06fastest 24%Roxzone5:56fastest 22%Run 14:06fastest 22%Run 24:44fastest 20%Run 35:09fastest 28%Run 45:07fastest 26%Run 55:10fastest 23%Run 65:10fastest 26%Run 75:03fastest 22%Run 85:41fastest 34%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Micheal Whelehan, Anthony Croninwhole field → | Doubles Men · team 40-49 | 1:15:40 | 282nd of 60228th of 97 aged 40-49 | 43:25 | 27:29 | 4:52 | View results | See splits Hide splitsSkiErg4:21faster than 8%Sled push1:43faster than 44%Sled pull3:24faster than 38%Burpee broad jump3:35faster than 33%Row4:51faster than 13%Farmers carry1:30fastest 46%Sandbag lunges3:48faster than 31%Wall balls4:17faster than 31%Runs (8 km)43:25fastest 41%Roxzone4:52fastest 22%Run 13:45fastest 47%Run 25:16fastest 41%Run 35:33fastest 40%Run 45:32fastest 38%Run 55:39fastest 36%Run 65:37fastest 39%Run 75:50fastest 47%Run 86:17faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Anthony Cronin1 race
- Tanja Buch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Micheal against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:33 against the typical Doubles Mixed finisher at Frankfurt 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:17:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
