GRE Michail Michas
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:21:40 (Athens Sept 2026) · Doubles Men 1:13:34 (Athens Sept 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens Sept 2026 6 Sept 2026team: Vasileios Bampanikas, Michail Michaswhat the whole field did → | Doubles Men · team 55-59 | 1:13:34 | top 46% 116/255 | 36:16 | 30:36 | 6:45 | splitsSkiErg4:08Sled push2:07Sled pull4:23Burpee broad jump4:19Row4:24Farmers carry1:43Sandbag lunges4:44Wall balls4:48Run 15:06Run 24:01Run 34:06Run 45:06Run 55:14Run 64:14Run 74:13Run 84:19Full report for this race → |
| Athens Sept 2026 5 Sept 2026what the whole field did → | Open Men · 55-59 | 1:21:40 | top 44% 269/616 | 37:04 | 38:12 | 6:29 | splitsSkiErg4:47Sled push3:22Sled pull4:55Burpee broad jump5:18Row4:36Farmers carry2:49Sandbag lunges5:41Wall balls6:44Run 15:25Run 24:19Run 34:23Run 44:35Run 54:33Run 64:30Run 74:39Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Athens Sept 2026, against 616 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michail against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:44 against the typical Open Men finisher at Athens Sept 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
