Athlete · Doubles Women · team 25-29 ·

AUS

Michaela Lyons

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:28:54 (Brisbane 2026) · Doubles Mixed 1:22:40 (Melbourne 2025).

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1:28:54 Doubles Women time · Brisbane 2026 also raced Doubles Mixed: each has its own best below

1120th of 1,809 Doubles Women place · Brisbane 2026 among Doubles Women finishers there

1:28:54 latest race · Brisbane 2026 first Doubles Women race Doubles Women with Sarah Martinez

Wall balls strongest segment · Brisbane 2026 faster than 64% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:28:54Brisbane 2026 · 1 race · with Sarah Martinez Doubles Mixed1:22:40Melbourne 2025 · 1 race · with Caleb Sadler

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Sarah Martinez, Michaela Lyonswhat the whole field did →	Doubles Women · team 25-29	1:28:54	1120th of 1,809	50:39	30:04	8:16	splits SkiErg4:47Sled push1:47Sled pull4:27Burpee broad jump4:16Row5:13Farmers carry1:49Sandbag lunges3:42Wall balls4:03Run 15:02Run 25:54Run 36:44Run 46:26Run 56:33Run 66:40Run 76:40Run 86:44Full report for this race →
Melbourne 2025 11 Dec 2025team: Michaela Lyons, Caleb Sadlerwhat the whole field did →	Doubles Mixed · team 25-29	1:22:40	1410th of 2,353	45:20	27:26	9:59	splits SkiErg4:10Sled push1:35Sled pull4:14Burpee broad jump3:28Row4:27Farmers carry1:29Sandbag lunges4:24Wall balls3:39Run 12:49Run 25:27Run 35:29Run 45:59Run 56:14Run 66:08Run 76:09Run 87:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Brisbane 2026, against 1,809 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 39%

Sled pull faster than 27%

Burpee broad jump faster than 45%

Row faster than 31%

Farmers carry faster than 50%

Sandbag lunges faster than 43%

Wall balls faster than 64%

Roxzone faster than 50%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:05 slower

Sled pull 0:28 slower

Burpee broad jump 0:09 slower

Row 0:12 slower

Farmers carry level

Sandbag lunges 0:07 slower

Wall balls 0:13 faster

Roxzone 0:01 slower

Runs (8 km) 3:07 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michaela against the typical Doubles Women finisher

Michaela1:28:54

5:024:475:541:476:444:276:264:166:335:136:401:496:403:426:444:038:16

Typical Doubles Women1:24:51

5:084:365:451:426:043:596:064:076:095:016:081:496:073:356:044:168:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:28 against the typical Doubles Women finisher at Brisbane 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown