GER Michaela Görgen
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:54:04 (Frankfurt 2025) · Doubles Mixed 1:20:11 (Cologne 2026) · Doubles Women 1:31:21 (Frankfurt 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 18 Apr 2026team: Michaela Görgen, Dirk Görgenwhat the whole field did → | Doubles Mixed · team 45-49 | 1:20:11 | top 47% 673/1,438 | 47:30 | 27:20 | 5:25 | splitsSkiErg4:11Sled push2:22Sled pull3:25Burpee broad jump2:59Row4:31Farmers carry1:45Sandbag lunges3:58Wall balls4:09Run 15:03Run 25:50Run 36:08Run 46:04Run 56:22Run 66:14Run 76:13Run 85:39Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 45-49 | 1:54:04 | 923rd of 1,071 | 57:35 | 47:59 | 8:36 | splitsSkiErg5:03Sled push4:27Sled pull6:03Burpee broad jump7:58Row5:22Farmers carry2:22Sandbag lunges7:04Wall balls9:40Run 15:13Run 26:17Run 36:33Run 46:43Run 57:07Run 66:58Run 710:28Run 88:21Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Michaela Görgen, Dirk Görgenwhat the whole field did → | Doubles Mixed · team 45-49 | 1:27:37 | 609th of 1,026 | 48:45 | 31:28 | 7:29 | splitsSkiErg4:11Sled push2:11Sled pull4:04Burpee broad jump3:38Row4:48Farmers carry2:01Sandbag lunges5:04Wall balls5:31Run 16:03Run 25:42Run 35:55Run 46:02Run 56:18Run 66:08Run 76:11Run 86:29Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Michaela Görgen, Dirk Görgenwhat the whole field did → | Doubles Mixed · team 40-49 | 1:24:45 | 431st of 726 | 50:26 | 28:13 | 6:12 | splitsSkiErg4:09Sled push2:01Sled pull3:48Burpee broad jump3:20Row4:42Farmers carry1:34Sandbag lunges4:37Wall balls4:02Run 14:23Run 26:08Run 36:23Run 46:25Run 56:40Run 66:34Run 76:53Run 87:03Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Michaela Görgen, Johanna Nekrepwhat the whole field did → | Doubles Women · team 30-39 | 1:31:21 | 545th of 788 | 52:02 | 32:01 | 7:23 | splitsSkiErg4:51Sled push1:58Sled pull4:02Burpee broad jump4:32Row5:14Farmers carry2:04Sandbag lunges4:18Wall balls5:02Run 15:33Run 26:03Run 36:25Run 46:44Run 56:39Run 66:34Run 76:36Run 87:32Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Dirk Görgen, Michaela Görgenwhat the whole field did → | Doubles Mixed · team 40-49 | 1:26:37 | 272nd of 390 | 51:16 | 28:13 | 7:10 | splitsSkiErg4:21Sled push2:10Sled pull3:47Burpee broad jump3:22Row4:36Farmers carry1:47Sandbag lunges4:02Wall balls4:08Run 16:20Run 25:54Run 36:23Run 46:22Run 56:38Run 66:22Run 76:27Run 86:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michaela against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:11 against the typical Open Women finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:54:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
