Michaela Cortez

1 HYROX result over 1 season. Best Open Women time 2:20:36 at Singapore National Stadium 2024.

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2:20:36 Open Women time · Singapore National Stadium 2024 1 Open Women race

290th of 315 Open Women place · Singapore National Stadium 2024 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Singapore National Stadium 2024 faster than 27% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore National Stadium 2024 29 Jun 2024what the whole field did →	Open Women · 25-29	2:20:36	290th of 315	1:04:34	1:01:47	14:19	splits SkiErg6:16Sled push5:01Sled pull13:41Burpee broad jump10:01Row6:19Farmers carry3:15Sandbag lunges6:42Wall balls10:32Run 18:00Run 27:37Run 37:57Run 47:32Run 57:54Run 67:53Run 78:22Run 89:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Singapore National Stadium 2024, against 315 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 2%

Sled pull faster than 8%

Burpee broad jump faster than 7%

Row faster than 17%

Farmers carry faster than 27%

Sandbag lunges faster than 14%

Wall balls faster than 4%

Roxzone faster than 5%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:50 slower

Sled push 1:59 slower

Sled pull 5:03 slower

Burpee broad jump 3:57 slower

Row 0:36 slower

Farmers carry 0:28 slower

Sandbag lunges 1:38 slower

Wall balls 5:13 slower

Roxzone 4:51 slower

Runs (8 km) 13:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michaela against the typical Open Women finisher

Michaela2:20:36

8:006:167:375:017:5713:417:3210:017:546:197:533:158:226:429:2310:3214:19

Typical Open Women1:42:22

6:115:265:593:026:098:386:226:046:245:436:252:476:155:047:065:199:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:13 against the typical Open Women finisher at Singapore National Stadium 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.