Michael Yaworski

1 HYROX race over 1 season. Best Pro Men time: 1:33:08 at Toronto 2026.

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Pro Men time1:33:08Toronto 2026

Pro Men place282ndof 401 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 50% of Pro Men at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Pro Men · 30-34	1:33:08	282nd of 40184th of 117 aged 30-34	44:01	43:12	5:59	View results	See splits Hide splits SkiErg4:42faster than 24%Sled push4:42faster than 28%Sled pull6:58faster than 18%Burpee broad jump6:24faster than 18%Row4:45faster than 37%Farmers carry2:23faster than 32%Sandbag lunges5:25fastest 50%Wall balls7:53faster than 48%Runs (8 km)44:01faster than 30%Roxzone5:59faster than 23%Run 15:03faster than 43%Run 24:49faster than 43%Run 35:18faster than 44%Run 47:03faster than 6%Run 56:59faster than 10%Run 65:13faster than 44%Run 75:09fastest 50%Run 84:30fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Toronto 2026, against 401 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 25%

Sled push faster than 29%

Sled pull faster than 18%

Burpee broad jump faster than 18%

Row faster than 38%

Farmers carry faster than 32%

Sandbag lunges faster than 50%

Wall balls faster than 49%

Roxzone faster than 23%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:38 slower

Sled pull 1:25 slower

Burpee broad jump 1:43 slower

Row 0:08 slower

Farmers carry 0:14 slower

Sandbag lunges level

Wall balls 0:04 slower

Roxzone 1:24 slower

Runs (8 km) 3:47 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Pro Men finisher

Michael1:33:08

5:034:424:494:425:186:587:036:246:594:455:132:235:095:254:307:535:59

Typical Pro Men1:23:20

4:564:304:434:045:105:335:054:415:164:375:052:095:095:254:337:494:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:43 against the typical Pro Men finisher at Toronto 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.