Athlete · Doubles Mixed · team 40-44 ·

USA

Michael Whyte

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:30 at Phoenix 2026.

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Doubles Mixed time1:12:30Phoenix 2026

Doubles Mixed place285thof 1,365 · Phoenix 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 96% of Doubles Mixed at Phoenix 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Phoenix 2026 1 Feb 2026team: Naritha Demps, Michael Whytewhole field →	Doubles Mixed · team 40-44	1:12:30	285th of 1,36538th of 189 aged 40-44	42:24	24:20	5:51	View results	See splits Hide splits SkiErg4:13fastest 38%Sled push2:04fastest 47%Sled pull2:54fastest 12%Burpee broad jump2:35fastest 7%Row4:21fastest 10%Farmers carry1:35fastest 23%Sandbag lunges3:07fastest 12%Wall balls3:31fastest 5%Runs (8 km)42:24fastest 29%Roxzone5:51fastest 30%Run 15:18fastest 38%Run 25:07fastest 34%Run 35:11fastest 25%Run 45:19fastest 30%Run 55:20fastest 26%Run 65:16fastest 27%Run 75:21fastest 29%Run 85:33fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Naritha Demps1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Phoenix 2026, against 1,365 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 54%

Sled pull faster than 89%

Burpee broad jump faster than 93%

Row faster than 91%

Farmers carry faster than 77%

Sandbag lunges faster than 88%

Wall balls faster than 96%

Roxzone faster than 70%

Runs (8 km) faster than 72%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:03 faster

Sled pull 0:40 faster

Burpee broad jump 0:57 faster

Row 0:30 faster

Farmers carry 0:12 faster

Sandbag lunges 0:51 faster

Wall balls 0:55 faster

Roxzone 1:07 faster

Runs (8 km) 4:46 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Doubles Mixed finisher

Michael1:12:30

5:184:135:072:045:112:545:192:355:204:215:161:355:213:075:333:315:51

Typical Doubles Mixed1:22:36

5:384:185:332:075:493:345:513:326:034:515:561:475:583:586:174:266:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up