Athlete · Doubles Mixed · team 25-29 ·

USA

Michael White

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:38 at Phoenix 2026.

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Doubles Mixed time1:36:38Phoenix 2026

Doubles Mixed place1061stof 1,365 · Phoenix 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 98% of Doubles Mixed at Phoenix 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Phoenix 2026 1 Feb 2026team: Michael White, Haley Goodfellowwhole field →	Doubles Mixed · team 25-29	1:36:38	1061st of 1,365221st of 270 aged 25-29	1:02:21	23:09	11:13	View results	See splits Hide splits SkiErg3:51fastest 4%Sled push1:46fastest 14%Sled pull2:40fastest 5%Burpee broad jump2:25fastest 4%Row4:12fastest 4%Farmers carry1:47fastest 50%Sandbag lunges2:42fastest 3%Wall balls3:46fastest 16%Runs (8 km)1:02:21faster than 9%Roxzone11:13faster than 8%Run 16:51faster than 12%Run 27:40faster than 5%Run 37:32faster than 10%Run 48:16faster than 6%Run 57:53faster than 12%Run 67:52faster than 10%Run 78:00faster than 11%Run 88:21faster than 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Haley Goodfellow1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Phoenix 2026, against 1,365 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%

Sled push faster than 87%

Sled pull faster than 96%

Burpee broad jump faster than 97%

Row faster than 97%

Farmers carry faster than 50%

Sandbag lunges faster than 98%

Wall balls faster than 85%

Roxzone faster than 8%

Runs (8 km) faster than 10%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:21 faster

Sled pull 0:54 faster

Burpee broad jump 1:07 faster

Row 0:39 faster

Farmers carry level

Sandbag lunges 1:16 faster

Wall balls 0:40 faster

Roxzone 4:15 slower

Runs (8 km) 15:11 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Doubles Mixed finisher

Michael1:36:38

6:513:517:401:467:322:408:162:257:534:127:521:478:002:428:213:4611:13

Typical Doubles Mixed1:22:36

5:384:185:332:075:493:345:513:326:034:515:561:475:583:586:174:266:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:15 against the typical Doubles Mixed finisher at Phoenix 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up