Athlete · Pro Men · 40-44 ·

AUT

Michael Wedam

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:34:55 (Vienna 2026) · Doubles Mixed 1:09:36 (Rimini 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:34:55 Pro Men time · Vienna 2026 also raced Doubles Mixed: each has its own best below

164th of 193 Pro Men place · Vienna 2026 among Pro Men finishers there

1:34:55 latest race · Vienna 2026 first Pro Men race Pro Men

SkiErg strongest segment · Vienna 2026 faster than 48% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:34:55Vienna 2026 · 1 race Doubles Mixed1:09:36Rimini 2025 · 1 race · with Daniela Herzog

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vienna 2026 6 Feb 2026what the whole field did →	Pro Men · 40-44	1:34:55	164th of 193	45:02	43:31	6:27	splits SkiErg4:15Sled push6:09Sled pull6:51Burpee broad jump4:47Row4:34Farmers carry2:26Sandbag lunges6:04Wall balls8:25Run 15:08Run 25:00Run 36:00Run 45:49Run 55:55Run 65:31Run 75:26Run 86:16Full report for this race →
Rimini 2025 30 May 2025team: Michael Wedam, Daniela Herzogwhat the whole field did →	Doubles Mixed · team 30-39	1:09:36	top 12% 90/786	39:36	23:44	6:20	splits SkiErg3:51Sled push1:36Sled pull2:33Burpee broad jump2:57Row4:21Farmers carry1:28Sandbag lunges3:26Wall balls3:32Run 14:57Run 24:53Run 35:12Run 45:28Run 55:23Run 65:02Run 74:57Run 83:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Vienna 2026, against 193 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 3%

Sled pull faster than 14%

Burpee broad jump faster than 29%

Row faster than 30%

Farmers carry faster than 21%

Sandbag lunges faster than 18%

Wall balls faster than 18%

Roxzone faster than 15%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 2:18 slower

Sled pull 1:57 slower

Burpee broad jump 0:44 slower

Row 0:11 slower

Farmers carry 0:33 slower

Sandbag lunges 1:28 slower

Wall balls 2:09 slower

Roxzone 1:51 slower

Runs (8 km) 7:36 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Pro Men finisher

Michael1:34:55

5:084:155:006:096:006:515:494:475:554:345:312:265:266:046:168:256:27

Typical Pro Men1:16:02

4:434:134:153:514:374:544:424:034:394:234:361:534:404:365:056:164:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 2:18 against the typical Pro Men finisher at Vienna 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:34:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown