AUS Michael Ware
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:44 at Brisbane 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Ware at each race, oldest on the left; lower is faster.The best was 1:17:44 at Brisbane (Mar 2025); Michael Ware was 5:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Doubles Mixed | 1:23:14 |
| Brisbane | Mar 2025 | Doubles Mixed | 1:17:44 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
444th of 886 Doubles Mixed (faster than 49%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:11 | 3:04 | faster than 40% |
| SkiErg: | 3:55 | 4:04 | faster than 78% |
| Run 2: | 5:55 | 5:26 | faster than 26% |
| Sled push: | 1:50 | 1:52 | faster than 53% |
| Run 3: | 6:12 | 5:48 | faster than 30% |
| Sled pull: | 3:00 | 3:27 | faster than 78% |
| Run 4: | 6:08 | 5:48 | faster than 37% |
| Burpee broad jump: | 2:56 | 3:15 | faster than 67% |
| Run 5: | 6:10 | 5:58 | faster than 41% |
| Row: | 4:31 | 4:35 | faster than 60% |
| Run 6: | 6:02 | 5:54 | faster than 44% |
| Farmers carry: | 1:44 | 1:46 | faster than 57% |
| Run 7: | 5:57 | 5:52 | faster than 47% |
| Sandbag lunges: | 3:56 | 3:44 | faster than 40% |
| Run 8: | 5:50 | 5:57 | faster than 54% |
| Wall balls: | 3:42 | 3:57 | faster than 71% |
| Roxzone: | 6:54 | 6:53 | faster than 49% |
| Runs (8 km) | 45:21 | 43:54 | faster than 41% |
| Stations (8) | 25:34 | ||
| Finish | 1:17:44 | 1:17:43 | 444th of 886 · faster than 49% |
201st of 341 Doubles Mixed (faster than 41%).
| Part | Time | Typical here | vs 341 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:20 | 3:54 | faster than 17% |
| SkiErg: | 4:00 | 4:06 | faster than 66% |
| Run 2: | 5:59 | 5:25 | faster than 21% |
| Sled push: | 2:03 | 1:49 | faster than 26% |
| Run 3: | 6:15 | 5:44 | faster than 26% |
| Sled pull: | 3:47 | 3:44 | faster than 48% |
| Run 4: | 6:21 | 5:51 | faster than 28% |
| Burpee broad jump: | 3:21 | 3:15 | faster than 45% |
| Run 5: | 6:27 | 6:01 | faster than 32% |
| Row: | 4:33 | 4:34 | faster than 53% |
| Run 6: | 6:29 | 6:13 | faster than 39% |
| Farmers carry: | 1:51 | 1:54 | faster than 54% |
| Run 7: | 6:23 | 6:06 | faster than 39% |
| Sandbag lunges: | 3:59 | 3:59 | faster than 51% |
| Run 8: | 6:48 | 6:25 | faster than 37% |
| Wall balls: | 4:13 | 4:14 | faster than 52% |
| Roxzone: | 6:33 | 6:14 | faster than 41% |
| Runs (8 km) | 48:58 | 45:52 | faster than 31% |
| Stations (8) | 27:47 | ||
| Finish | 1:23:14 | 1:20:38 | 201st of 341 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Brisbane 2025 · best of 2 | 4:21 |
| Sled push | 1:50 | Brisbane 2025 · best of 2 | 2:12 |
| Sled pull | 3:00 | Brisbane 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:56 | Brisbane 2025 · best of 2 | 3:36 |
| Row | 4:31 | Brisbane 2025 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Brisbane 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:56 | Brisbane 2025 · best of 2 | 4:03 |
| Wall balls | 3:42 | Brisbane 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:21 | Brisbane 2025 · best of 2 | 45:37 |
| Roxzone | 6:33 | Brisbane 2024 · best of 2 | 7:08 |
How to read
Each station's best across Michael's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alissa Larrescy2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 886 Doubles Mixed
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 79% of the field), weakest on Lunges (faster than 40%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 78% |
| Push | 54% |
| Pull | 79% |
| BBJ | 68% |
| Row | 60% |
| Carry | 58% |
| Lunges | 40% |
| Wall balls | 71% |
| Roxzone | 50% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Sled pull (faster than 79%); weakest: Sandbag lunges (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled pull (0:27 faster); weakest: Runs (8 km) (1:27 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 45:25 running, 25:34 at the stations and 6:54 in the roxzone; the longest station was the row (4:31).Below, Typical Doubles Mixed: 43:47 running, 26:40 at the stations and 6:53 in the roxzone; the longest station was the row (4:35).
See the numbers
| Part | Michael | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:11 | 3:04 |
| SkiErg | 3:55 | 4:04 |
| Run 2 | 5:55 | 5:26 |
| Sled push | 1:50 | 1:52 |
| Run 3 | 6:12 | 5:48 |
| Sled pull | 3:00 | 3:27 |
| Run 4 | 6:08 | 5:48 |
| Burpee broad jump | 2:56 | 3:15 |
| Run 5 | 6:10 | 5:58 |
| Row | 4:31 | 4:35 |
| Run 6 | 6:02 | 5:54 |
| Farmers carry | 1:44 | 1:46 |
| Run 7 | 5:57 | 5:52 |
| Sandbag lunges | 3:56 | 3:44 |
| Run 8 | 5:50 | 5:57 |
| Wall balls | 3:42 | 3:57 |
| Roxzone | 6:54 | 6:53 |
| Finish | 1:17:44 | 1:17:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:44.
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