GER Michael Waldmann
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Waldmann at each race, oldest on the left; lower is faster.The best was 1:08:37 at Berlin (May 2026); Michael Waldmann was 7:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Pro Doubles Men | 1:15:56 |
| St. Gallen | Jan 2026 | Pro Doubles Men | 1:10:39 |
| Berlin | May 2026 | Pro Doubles Men | 1:08:37 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
349th of 726 Pro Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:09 | faster than 29% |
| SkiErg: | 3:58 | 3:49 | faster than 28% |
| Run 2: | 3:36 | 3:24 | faster than 30% |
| Sled push: | 1:50 | 2:23 | faster than 97% |
| Run 3: | 3:52 | 3:37 | faster than 31% |
| Sled pull: | 3:04 | 3:38 | faster than 86% |
| Run 4: | 3:55 | 3:38 | faster than 27% |
| Burpee broad jump: | 2:55 | 2:45 | faster than 38% |
| Run 5: | 3:56 | 3:42 | faster than 31% |
| Row: | 4:03 | 4:13 | faster than 76% |
| Run 6: | 3:48 | 3:41 | faster than 42% |
| Farmers carry: | 1:33 | 1:42 | faster than 77% |
| Run 7: | 4:00 | 3:44 | faster than 32% |
| Sandbag lunges: | 3:54 | 3:37 | faster than 33% |
| Run 8: | 5:35 | 5:10 | faster than 29% |
| Wall balls: | 4:06 | 4:13 | faster than 57% |
| Roxzone: | — | ||
| Runs (8 km) | 31:58 | 30:18 | faster than 31% |
| Stations (8) | 25:23 | ||
| Finish | 1:08:37 | 1:09:00 | 349th of 726 · faster than 52% |
123rd of 256 Pro Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 256 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:44 | faster than 44% |
| SkiErg: | 3:54 | 3:48 | faster than 32% |
| Run 2: | 4:49 | 4:33 | faster than 36% |
| Sled push: | 2:01 | 2:14 | faster than 75% |
| Run 3: | 5:02 | 4:59 | faster than 48% |
| Sled pull: | 3:12 | 3:45 | faster than 86% |
| Run 4: | 5:05 | 4:57 | faster than 43% |
| Burpee broad jump: | 3:23 | 2:52 | faster than 22% |
| Run 5: | 5:31 | 5:05 | faster than 28% |
| Row: | 4:09 | 4:14 | faster than 61% |
| Run 6: | 5:01 | 5:03 | faster than 51% |
| Farmers carry: | 1:29 | 1:35 | faster than 71% |
| Run 7: | 5:15 | 5:06 | faster than 42% |
| Sandbag lunges: | 3:50 | 3:36 | faster than 37% |
| Run 8: | 4:28 | 4:22 | faster than 45% |
| Wall balls: | 4:15 | 4:14 | faster than 49% |
| Roxzone: | 4:35 | 5:10 | faster than 69% |
| Runs (8 km) | 39:56 | 39:02 | faster than 45% |
| Stations (8) | 26:13 | ||
| Finish | 1:10:39 | 1:11:14 | 123rd of 256 · faster than 52% |
290th of 474 Pro Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:50 | faster than 40% |
| SkiErg: | 3:48 | 3:54 | faster than 64% |
| Run 2: | 4:48 | 4:31 | faster than 33% |
| Sled push: | 2:25 | 2:52 | faster than 85% |
| Run 3: | 5:27 | 4:54 | faster than 25% |
| Sled pull: | 3:38 | 4:33 | faster than 88% |
| Run 4: | 5:11 | 4:54 | faster than 36% |
| Burpee broad jump: | 2:28 | 2:49 | faster than 74% |
| Run 5: | 5:23 | 4:59 | faster than 33% |
| Row: | 4:21 | 4:17 | faster than 42% |
| Run 6: | 5:27 | 4:53 | faster than 24% |
| Farmers carry: | 1:38 | 1:41 | faster than 59% |
| Run 7: | 5:38 | 4:53 | faster than 19% |
| Sandbag lunges: | 3:34 | 3:41 | faster than 59% |
| Run 8: | 5:57 | 5:17 | faster than 26% |
| Wall balls: | 6:29 | 4:22 | faster than 6% |
| Roxzone: | 5:54 | 5:53 | faster than 49% |
| Runs (8 km) | 41:45 | 38:11 | faster than 30% |
| Stations (8) | 28:21 | ||
| Finish | 1:15:56 | 1:13:17 | 290th of 474 · faster than 38% |
1,248th of 1,904 Open Men (faster than 34%). Against the 58 who finished around 1:28:44: most time gained on wall balls (1:00), most lost on the eight runs (2:31). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:20 | faster than 37% |
| SkiErg: | 4:26 | 4:24 | faster than 46% |
| Run 2: | 5:07 | 4:36 | faster than 23% |
| Sled push: | 2:42 | 3:10 | faster than 82% |
| Run 3: | 5:41 | 5:01 | faster than 21% |
| Sled pull: | 4:45 | 4:55 | faster than 56% |
| Run 4: | 5:38 | 5:00 | faster than 22% |
| Burpee broad jump: | 6:45 | 5:11 | faster than 17% |
| Run 5: | 5:59 | 5:05 | faster than 16% |
| Row: | 4:52 | 4:44 | faster than 37% |
| Run 6: | 6:02 | 4:59 | faster than 12% |
| Farmers carry: | 2:07 | 2:04 | faster than 48% |
| Run 7: | 5:37 | 4:59 | faster than 22% |
| Sandbag lunges: | 5:13 | 5:04 | faster than 45% |
| Run 8: | 6:08 | 5:21 | faster than 23% |
| Wall balls: | 6:04 | 6:32 | faster than 59% |
| Roxzone: | 7:30 | 6:42 | faster than 33% |
| Runs (8 km) | 44:37 | 39:40 | faster than 21% |
| Stations (8) | 36:54 | ||
| Finish | 1:28:57 | 1:23:07 | 1248th of 1,904 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Tobias Zierof3 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,904 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on BBJ (faster than 18%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 47% |
| Push | 82% |
| Pull | 56% |
| BBJ | 18% |
| Row | 38% |
| Carry | 48% |
| Lunges | 46% |
| Wall balls | 59% |
| Roxzone | 34% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: Burpee broad jump (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:28 faster); weakest: Runs (8 km) (4:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 44:41 running, 36:55 at the stations and 7:30 in the roxzone; the longest station was the burpee broad jumps (6:45).Below, Typical Open Men: 39:21 running, 36:04 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 4:20 |
| SkiErg | 4:26 | 4:24 |
| Run 2 | 5:07 | 4:36 |
| Sled push | 2:42 | 3:10 |
| Run 3 | 5:41 | 5:01 |
| Sled pull | 4:45 | 4:55 |
| Run 4 | 5:38 | 5:00 |
| Burpee broad jump | 6:45 | 5:11 |
| Run 5 | 5:59 | 5:05 |
| Row | 4:52 | 4:44 |
| Run 6 | 6:02 | 4:59 |
| Farmers carry | 2:07 | 2:04 |
| Run 7 | 5:37 | 4:59 |
| Sandbag lunges | 5:13 | 5:04 |
| Run 8 | 6:08 | 5:21 |
| Wall balls | 6:04 | 6:32 |
| Roxzone | 7:30 | 6:42 |
| Finish | 1:28:57 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:34 against the typical Open Men finisher at Barcelona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
