GER Michael Uwannah
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 57:29 at Maastricht 2026.
1 result at 1 race
7th of 37 Relay Men (faster than 83%).
| Part | Time | Typical here | vs 37 Relay Men here |
|---|---|---|---|
| Run 1: | 2:40 | 2:54 | faster than 75% |
| SkiErg: | 4:01 | 4:28 | faster than 88% |
| Run 2: | 3:32 | 3:58 | faster than 80% |
| Sled push: | 2:03 | 2:19 | faster than 72% |
| Run 3: | 4:03 | 4:09 | faster than 55% |
| Sled pull: | 2:16 | 3:24 | faster than 94% |
| Run 4: | 3:23 | 4:01 | faster than 88% |
| Burpee broad jump: | 2:24 | 3:42 | faster than 94% |
| Run 5: | 4:14 | 4:14 | faster than 50% |
| Row: | 4:17 | 4:28 | faster than 66% |
| Run 6: | 4:00 | 4:25 | faster than 61% |
| Farmers carry: | 1:21 | 1:53 | faster than 91% |
| Run 7: | 3:36 | 4:15 | faster than 77% |
| Sandbag lunges: | 2:55 | 3:54 | faster than 86% |
| Run 8: | 4:06 | 4:43 | faster than 75% |
| Wall balls: | 3:40 | 4:44 | faster than 91% |
| Roxzone: | 5:06 | 6:19 | faster than 72% |
| Runs (8 km) | 29:32 | 33:42 | faster than 75% |
| Stations (8) | 22:57 | ||
| Finish | 57:29 | 1:11:42 | 7th of 37 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Armin Isady1 race
- Cornelius Krüger1 race
- Tim Bitterlich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 37 Relay Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Row (faster than 67%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 89% |
| Push | 72% |
| Pull | 94% |
| BBJ | 94% |
| Row | 67% |
| Carry | 92% |
| Lunges | 86% |
| Wall balls | 92% |
| Roxzone | 72% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Row (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Relay Men finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: Row (0:11 faster).
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Relay Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 29:34 running, 22:58 at the stations and 5:06 in the roxzone; the longest station was the row (4:17).Below, Typical Relay Men: 32:39 running, 28:52 at the stations and 6:19 in the roxzone; the longest station was the wall balls (4:44).
See the numbers
| Part | Michael | Typical Relay Men |
|---|---|---|
| Run 1 | 2:40 | 2:54 |
| SkiErg | 4:01 | 4:28 |
| Run 2 | 3:32 | 3:58 |
| Sled push | 2:03 | 2:19 |
| Run 3 | 4:03 | 4:09 |
| Sled pull | 2:16 | 3:24 |
| Run 4 | 3:23 | 4:01 |
| Burpee broad jump | 2:24 | 3:42 |
| Run 5 | 4:14 | 4:14 |
| Row | 4:17 | 4:28 |
| Run 6 | 4:00 | 4:25 |
| Farmers carry | 1:21 | 1:53 |
| Run 7 | 3:36 | 4:15 |
| Sandbag lunges | 2:55 | 3:54 |
| Run 8 | 4:06 | 4:43 |
| Wall balls | 3:40 | 4:44 |
| Roxzone | 5:06 | 6:19 |
| Finish | 57:29 | 1:11:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:29.
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