Athlete · Open Men · 35-39 ·

FRA

Michael Trudu

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:33:26 (Bordeaux 2025) · Doubles Men 1:54:57 (Lyon 2026).

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1:33:26 best Open Men time · Bordeaux 2025 also raced Doubles Men: each has its own best below

2242nd of 2,873 best Open Men place · Bordeaux 2025 among Open Men finishers there

1:54:57 latest race · Lyon 2026 first Doubles Men race Doubles Men with Olivier Pleindoux

Wall balls strongest segment · Bordeaux 2025 faster than 37% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:26Bordeaux 2025 · 2 races Doubles Men1:54:57Lyon 2026 · 1 race · with Olivier Pleindoux

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:35:001:36:00 best 1:33:26

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Michael Trudu, Olivier Pleindouxwhat the whole field did →	Doubles Men · team 35-39	1:54:57	2352nd of 2,362	1:08:04	35:03	11:56	splits SkiErg4:28Sled push5:06Sled pull5:19Burpee broad jump3:55Row5:01Farmers carry2:15Sandbag lunges3:52Wall balls5:07Run 15:46Run 27:43Run 38:16Run 49:19Run 59:57Run 69:56Run 78:32Run 88:38Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 35-39	1:36:03	2003rd of 2,547	40:53	46:34	8:39	splits SkiErg4:47Sled push3:58Sled pull4:45Burpee broad jump6:54Row5:11Farmers carry3:16Sandbag lunges7:27Wall balls10:16Run 15:17Run 24:42Run 35:06Run 45:17Run 55:23Run 65:12Run 75:08Run 84:52Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 35-39	1:33:26	2242nd of 2,873	42:24	42:35	8:32	splits SkiErg4:46Sled push3:30Sled pull5:37Burpee broad jump5:50Row5:04Farmers carry2:20Sandbag lunges7:56Wall balls7:32Run 15:48Run 25:08Run 35:13Run 45:26Run 55:24Run 65:22Run 74:54Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 24%

Sled pull faster than 18%

Burpee broad jump faster than 33%

Row faster than 20%

Farmers carry faster than 27%

Sandbag lunges faster than 7%

Wall balls faster than 37%

Roxzone faster than 21%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:29 slower

Sled pull 1:01 slower

Burpee broad jump 0:42 slower

Row 0:21 slower

Farmers carry 0:20 slower

Sandbag lunges 2:53 slower

Wall balls 0:45 slower

Roxzone 1:29 slower

Runs (8 km) 3:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:33:26

5:484:465:083:305:135:375:265:505:245:045:222:204:547:565:127:328:32

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:53 against the typical Open Men finisher at Bordeaux 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:33:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown