AUS Michael Tropeano
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:20:43 at Melbourne 2024.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Michael Tropeano, Jade Reynoldswhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:43 | top 49% 617/1,264 | 45:22 | 26:13 | 9:12 | splitsSkiErg4:10Sled push1:42Sled pull3:22Burpee broad jump3:12Row4:43Farmers carry1:47Sandbag lunges3:40Wall balls3:37Run 12:58Run 25:24Run 35:40Run 46:19Run 56:45Run 65:46Run 75:53Run 86:40Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Michael Tropeano, Jade Reynoldswhat the whole field did → | Doubles Mixed · team 30-39 | 1:31:53 | 285th of 341 | 50:44 | 32:50 | 8:24 | splitsSkiErg4:18Sled push2:18Sled pull4:19Burpee broad jump3:39Row4:46Farmers carry2:28Sandbag lunges5:25Wall balls5:37Run 14:11Run 25:48Run 36:13Run 46:25Run 56:31Run 67:27Run 77:06Run 87:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:06 against the typical Doubles Mixed finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:43.
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- Every session written for your weak station, not a generic plan
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