Athlete · Doubles Men · team 30-34 ·

USA

Michael Tookes

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:16 at Houston 2026.

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Doubles Men time1:23:16Houston 2026

Doubles Men place693rdof 1,373 · Houston 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 66% of Doubles Men at Houston 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2026 26 Mar 2026team: Ryan Lucas, Michael Tookeswhole field →	Doubles Men · team 30-34	1:23:16	693rd of 1,373190th of 357 aged 30-34	45:50	28:43	8:48	View results	See splits Hide splits SkiErg4:20faster than 33%Sled push1:51fastest 36%Sled pull4:13faster than 32%Burpee broad jump3:23faster than 44%Row4:30fastest 34%Farmers carry1:49faster than 46%Sandbag lunges3:59faster than 37%Wall balls4:38fastest 46%Runs (8 km)45:50fastest 48%Roxzone8:48faster than 40%Run 14:56fastest 19%Run 24:55fastest 35%Run 35:12fastest 33%Run 45:46faster than 48%Run 56:13faster than 40%Run 66:04faster than 38%Run 76:28faster than 27%Run 86:20faster than 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ryan Lucas1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Houston 2026, against 1,373 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%

Sled push faster than 65%

Sled pull faster than 33%

Burpee broad jump faster than 44%

Row faster than 66%

Farmers carry faster than 47%

Sandbag lunges faster than 37%

Wall balls faster than 54%

Roxzone faster than 41%

Runs (8 km) faster than 53%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:08 faster

Sled pull 0:23 slower

Burpee broad jump 0:08 slower

Row 0:09 faster

Farmers carry 0:02 slower

Sandbag lunges 0:18 slower

Wall balls 0:05 faster

Roxzone 0:40 slower

Runs (8 km) 0:26 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Doubles Men finisher

Michael1:23:16

4:564:204:551:515:124:135:463:236:134:306:041:496:283:596:204:388:48

Typical Doubles Men1:21:58

5:454:125:161:595:393:505:423:155:554:395:451:475:443:415:584:438:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:40 against the typical Doubles Men finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up