Michael Strudwick
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:12:21 at Auckland 2026.
Two results in one division at the same race (Doubles Men at Auckland 2026): either two athletes called Michael Strudwick, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Karyl Lichtle, Michael Strudwickwhat the whole field did → | Doubles Men · team 30-34 | 1:12:21 | top 30% 218/74552nd of 172 aged 30-34 | 42:20 | 25:35 | 4:31 | View results | See splits Hide splitsSkiErg3:46fastest 29%Sled push2:06faster than 28%Sled pull2:48fastest 25%Burpee broad jump2:50fastest 28%Row4:29fastest 41%Farmers carry1:24fastest 18%Sandbag lunges3:26fastest 37%Wall balls4:46faster than 27%Runs (8 km)42:20fastest 31%Roxzone4:31fastest 29%Run 15:14fastest 34%Run 25:00fastest 43%Run 35:09fastest 30%Run 45:15fastest 31%Run 55:18fastest 27%Run 65:17fastest 31%Run 75:17fastest 31%Run 85:53fastest 33%Full report for this race → |
| Auckland 2026 29 Jan 2026team: Michael Strudwick, Steven Barnardwhat the whole field did → | Doubles Men · team 45-49 | 1:13:22 | top 33% 243/7459th of 45 aged 45-49 | 42:12 | 26:40 | 4:35 | View results | See splits Hide splitsSkiErg3:49fastest 38%Sled push2:01faster than 36%Sled pull2:22fastest 6%Burpee broad jump3:44faster than 30%Row4:29fastest 41%Farmers carry1:34fastest 48%Sandbag lunges3:55faster than 40%Wall balls4:46faster than 27%Runs (8 km)42:12fastest 31%Roxzone4:35fastest 31%Run 15:32fastest 48%Run 24:51fastest 36%Run 35:02fastest 24%Run 45:08fastest 26%Run 55:16fastest 26%Run 65:09fastest 25%Run 75:18fastest 32%Run 86:00fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michael has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Auckland 2026 · best of 2 | 4:04 |
| Sled push | 2:01 | Auckland 2026 · best of 2 | 1:50 |
| Sled pull | 2:22 | Auckland 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:50 | Auckland 2026 · best of 2 | 3:13 |
| Row | 4:29 | Auckland 2026 · best of 2 | 4:32 |
| Farmers carry | 1:24 | Auckland 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:26 | Auckland 2026 · best of 2 | 3:35 |
| Wall balls | 4:46 | Auckland 2026 · best of 2 | 4:23 |
| Runs (8 km) | 42:12 | Auckland 2026 · best of 2 | 42:19 |
| Roxzone | 4:31 | Auckland 2026 · best of 2 | 6:48 |
Each station's best across Michael's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Karyl Lichtle1 race
- Steven Barnard1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Auckland 2026, against 745 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:26 against the typical Doubles Men finisher at Auckland 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.