GER Michael Stirnweiss
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 35-39 | 1:12:57 | 195th of 1,72546th of 378 aged 35-39 | 33:31 | 34:41 | 4:48 | View results | See splits Hide splitsSkiErg4:46faster than 18%Sled push2:57fastest 33%Sled pull4:00fastest 19%Burpee broad jump4:07fastest 12%Row4:59faster than 43%Farmers carry2:18faster than 46%Sandbag lunges4:53fastest 35%Wall balls6:41fastest 34%Runs (8 km)33:31fastest 4%Roxzone4:48fastest 22%Run 13:08fastest 12%Run 24:21fastest 7%Run 34:20fastest 3%Run 44:17fastest 2%Run 54:42fastest 6%Run 64:20fastest 3%Run 74:28fastest 4%Run 84:00fastest 9%Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Steffen Lotter, Michael Stirnweißwhole field → | Pro Doubles Men · team 35-39 | 1:08:34 | 103rd of 25634th of 73 aged 35-39 | 35:08 | 29:03 | 4:27 | View results | See splits Hide splitsSkiErg3:57faster than 24%Sled push2:36faster than 20%Sled pull4:19faster than 21%Burpee broad jump2:54faster than 47%Row4:21faster than 32%Farmers carry1:49faster than 16%Sandbag lunges4:10faster than 24%Wall balls4:57faster than 21%Runs (8 km)35:08fastest 29%Roxzone4:27fastest 26%Run 14:16fastest 23%Run 23:52fastest 14%Run 34:12fastest 16%Run 44:12fastest 16%Run 54:19fastest 19%Run 66:18faster than 6%Run 74:16fastest 15%Run 83:47fastest 25%Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Michael Stirnweiß, Florian Froschwhole field → | Pro Doubles Men · team 35-39 | 1:29:35 | 365th of 38894th of 104 aged 35-39 | 44:35 | 35:08 | 9:57 | View results | See splits Hide splitsSkiErg4:26faster than 2%Sled push2:11faster than 43%Sled pull5:32faster than 9%Burpee broad jump4:14faster than 2%Row4:25faster than 33%Farmers carry2:05faster than 5%Sandbag lunges6:23faster than 1%Wall balls5:52faster than 12%Runs (8 km)44:35faster than 7%Roxzone9:57faster than 16%Run 16:09faster than 2%Run 25:24faster than 4%Run 35:42faster than 6%Run 45:31faster than 10%Run 55:20faster than 14%Run 65:21faster than 11%Run 75:19faster than 12%Run 85:52faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Florian Frosch1 race
- Steffen Lotter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:18 against the typical Open Men finisher at Karlsruhe 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:12:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
