USA Michael Stenger
1 HYROX race over 1 season. Best Open Men time: 1:12:45 at Atlanta 2025.
1 result at 1 race
63rd of 789 Open Men (faster than 92%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:21 | faster than 56% |
| SkiErg: | 4:28 | 4:47 | faster than 84% |
| Run 2: | 4:17 | 4:56 | faster than 85% |
| Sled push: | 2:40 | 2:59 | faster than 68% |
| Run 3: | 4:36 | 5:26 | faster than 86% |
| Sled pull: | 3:17 | 5:24 | faster than 98% |
| Run 4: | 4:28 | 5:23 | faster than 89% |
| Burpee broad jump: | 3:58 | 5:34 | faster than 88% |
| Run 5: | 4:46 | 5:39 | faster than 84% |
| Row: | 4:28 | 4:58 | faster than 90% |
| Run 6: | 4:22 | 5:25 | faster than 91% |
| Farmers carry: | 1:45 | 2:06 | faster than 84% |
| Run 7: | 4:29 | 5:24 | faster than 87% |
| Sandbag lunges: | 4:21 | 5:27 | faster than 81% |
| Run 8: | 5:04 | 5:50 | faster than 77% |
| Wall balls: | 4:33 | 7:09 | faster than 94% |
| Roxzone: | 7:09 | 9:04 | faster than 81% |
| Runs (8 km) | 36:11 | 42:36 | faster than 86% |
| Stations (8) | 29:30 | ||
| Finish | 1:12:45 | 1:31:04 | 63rd of 789 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Atlanta 2025, against 789 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 69%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 84% |
| Push | 69% |
| Pull | 99% |
| BBJ | 89% |
| Row | 91% |
| Carry | 84% |
| Lunges | 81% |
| Wall balls | 95% |
| Roxzone | 81% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:25 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 36:16 running, 29:31 at the stations and 7:09 in the roxzone; the longest station was the wall balls (4:33).Below, Typical Open Men: 42:24 running, 38:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 4:21 |
| SkiErg | 4:28 | 4:47 |
| Run 2 | 4:17 | 4:56 |
| Sled push | 2:40 | 2:59 |
| Run 3 | 4:36 | 5:26 |
| Sled pull | 3:17 | 5:24 |
| Run 4 | 4:28 | 5:23 |
| Burpee broad jump | 3:58 | 5:34 |
| Run 5 | 4:46 | 5:39 |
| Row | 4:28 | 4:58 |
| Run 6 | 4:22 | 5:25 |
| Farmers carry | 1:45 | 2:06 |
| Run 7 | 4:29 | 5:24 |
| Sandbag lunges | 4:21 | 5:27 |
| Run 8 | 5:04 | 5:50 |
| Wall balls | 4:33 | 7:09 |
| Roxzone | 7:09 | 9:04 |
| Finish | 1:12:45 | 1:31:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:45.
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