INA Michael Sasmita
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Sasmita at each race, oldest on the left; lower is faster.The best was 1:26:08 at Incheon (May 2026); Michael Sasmita was level between the first race and the latest.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2026 | Doubles Mixed | 1:26:08 |
| Jakarta | Jun 2026 | Doubles Mixed | 1:26:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
274th of 1,011 Doubles Mixed (faster than 72%). Against the 31 who finished around 1:24:47: most time gained on the eight runs (0:52), most lost on sandbag lunges (1:18). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,011 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 6:55 | faster than 80% |
| SkiErg: | 4:29 | 4:52 | faster than 82% |
| Run 2: | 4:54 | 6:02 | faster than 82% |
| Sled push: | 2:43 | 2:34 | faster than 40% |
| Run 3: | 5:18 | 6:20 | faster than 78% |
| Sled pull: | 4:08 | 4:52 | faster than 75% |
| Run 4: | 5:29 | 6:18 | faster than 73% |
| Burpee broad jump: | 3:51 | 3:55 | faster than 52% |
| Run 5: | 5:32 | 6:32 | faster than 75% |
| Row: | 4:55 | 5:10 | faster than 72% |
| Run 6: | 5:34 | 6:33 | faster than 73% |
| Farmers carry: | 2:15 | 2:01 | faster than 27% |
| Run 7: | 5:43 | 6:38 | faster than 72% |
| Sandbag lunges: | 5:30 | 4:53 | faster than 32% |
| Run 8: | 6:38 | 8:19 | faster than 77% |
| Wall balls: | 5:35 | 5:49 | faster than 54% |
| Roxzone: | 7:57 | 10:51 | faster than 81% |
| Runs (8 km) | 44:49 | 54:08 | faster than 77% |
| Stations (8) | 33:26 | ||
| Finish | 1:26:08 | 1:39:35 | 274th of 1,011 · faster than 72% |
745th of 1,282 Doubles Mixed (faster than 41%). Against the 38 who finished around 1:27:00: most time gained on the eight runs (2:23), most lost on burpee broad jump (1:34). Runs 5 to 8 took 1:20 less than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,282 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:42 | 6:22 | faster than 39% |
| SkiErg: | 4:27 | 4:27 | faster than 52% |
| Run 2: | 5:45 | 5:20 | faster than 33% |
| Sled push: | 2:21 | 2:15 | faster than 41% |
| Run 3: | 5:30 | 5:37 | faster than 55% |
| Sled pull: | 4:21 | 4:40 | faster than 65% |
| Run 4: | 5:39 | 5:33 | faster than 46% |
| Burpee broad jump: | 4:50 | 3:05 | faster than 5% |
| Run 5: | 5:22 | 5:45 | faster than 66% |
| Row: | 4:59 | 4:51 | faster than 38% |
| Run 6: | 5:25 | 5:45 | faster than 63% |
| Farmers carry: | 2:08 | 1:50 | faster than 19% |
| Run 7: | 5:33 | 5:48 | faster than 60% |
| Sandbag lunges: | 5:28 | 3:59 | faster than 9% |
| Run 8: | 5:55 | 6:11 | faster than 58% |
| Wall balls: | 4:43 | 4:20 | faster than 34% |
| Roxzone: | 7:07 | 6:49 | faster than 43% |
| Runs (8 km) | 45:48 | 46:46 | faster than 55% |
| Stations (8) | 33:17 | ||
| Finish | 1:26:08 | 1:23:33 | 745th of 1,282 · faster than 41% |
2,287th of 2,547 Open Men (faster than 10%). Against the 78 who finished around 1:47:26: most time gained on wall balls (1:43), most lost on the eight runs (4:56). Runs 5 to 8 took 3:45 less than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:50 | 4:55 | faster than 11% |
| SkiErg: | 4:37 | 4:34 | faster than 44% |
| Run 2: | 7:59 | 4:32 | faster than 0% |
| Sled push: | 3:51 | 2:56 | faster than 14% |
| Run 3: | 5:41 | 4:50 | faster than 15% |
| Sled pull: | 4:53 | 4:08 | faster than 25% |
| Run 4: | 8:23 | 4:48 | faster than 0% |
| Burpee broad jump: | 9:29 | 5:34 | faster than 5% |
| Run 5: | 5:47 | 4:55 | faster than 17% |
| Row: | 5:02 | 4:44 | faster than 25% |
| Run 6: | 6:12 | 4:52 | faster than 7% |
| Farmers carry: | 2:18 | 2:10 | faster than 41% |
| Run 7: | 6:05 | 4:55 | faster than 11% |
| Sandbag lunges: | 6:45 | 5:10 | faster than 18% |
| Run 8: | 6:03 | 4:37 | faster than 11% |
| Wall balls: | 8:50 | 6:47 | faster than 23% |
| Roxzone: | 9:26 | 7:32 | faster than 21% |
| Runs (8 km) | 51:58 | 38:36 | faster than 4% |
| Stations (8) | 45:45 | ||
| Finish | 1:47:05 | 1:22:41 | 2287th of 2,547 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Olivia Tantu1 race
- Tiffany Tiffany1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 45% of the field), weakest on Runs (faster than 5%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 45% |
| Push | 14% |
| Pull | 26% |
| BBJ | 5% |
| Row | 26% |
| Carry | 42% |
| Lunges | 19% |
| Wall balls | 24% |
| Roxzone | 22% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: SkiErg (faster than 45%); weakest: Runs (8 km) (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:03 slower); weakest: Runs (8 km) (13:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 51:59 running, 45:44 at the stations and 9:26 in the roxzone; the longest station was the burpee broad jumps (9:29).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 5:50 | 4:55 |
| SkiErg | 4:37 | 4:34 |
| Run 2 | 7:59 | 4:32 |
| Sled push | 3:51 | 2:56 |
| Run 3 | 5:41 | 4:50 |
| Sled pull | 4:53 | 4:08 |
| Run 4 | 8:23 | 4:48 |
| Burpee broad jump | 9:29 | 5:34 |
| Run 5 | 5:47 | 4:55 |
| Row | 5:02 | 4:44 |
| Run 6 | 6:12 | 4:52 |
| Farmers carry | 2:18 | 2:10 |
| Run 7 | 6:05 | 4:55 |
| Sandbag lunges | 6:45 | 5:10 |
| Run 8 | 6:03 | 4:37 |
| Wall balls | 8:50 | 6:47 |
| Roxzone | 9:26 | 7:32 |
| Finish | 1:47:05 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:55 against the typical Open Men finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:47:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
