NZL Michael Sanford-Clark
2 HYROX results over 2 seasons. Personal bests: Pro Men 1:22:27 (Auckland 2026) · Open Men 1:13:42 (Auckland 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 31 Jan 2026what the whole field did → | Pro Men · 45-49 | 1:22:27 | top 43% 106/251 | 37:25 | 40:25 | 4:42 | splitsSkiErg4:03Sled push3:08Sled pull5:53Burpee broad jump4:42Row4:39Farmers carry2:07Sandbag lunges5:48Wall balls10:05Run 14:22Run 24:10Run 34:29Run 44:35Run 54:40Run 64:36Run 74:47Run 85:49Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Men · 40-44 | 1:13:42 | top 11% 90/848 | 37:08 | 30:48 | 5:46 | splitsSkiErg4:05Sled push1:57Sled pull4:13Burpee broad jump4:07Row4:49Farmers carry1:50Sandbag lunges4:41Wall balls5:06Run 14:21Run 24:09Run 34:33Run 44:51Run 54:57Run 64:42Run 74:49Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Auckland 2026, against 251 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:54 against the typical Pro Men finisher at Auckland 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
