Athlete · Open Men · 30-34 ·

USA

Michael Sandry

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:23:48 (New York 2026) · Doubles Mixed 1:16:30 (New York 2026).

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1:23:48 best Open Men time · New York 2026 also raced Doubles Mixed: each has its own best below

top 30% best Open Men place · New York 2026 1380th of 4,637 Open Men finishers there

1:23:48 latest race · New York 2026 best Open Men time so far Open Men

Sled pull strongest segment · New York 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:48New York 2026 · 2 races Doubles Mixed1:16:30New York 2026 · 1 race · with Kali Hughes

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:001:28:001:29:00 best 1:23:48

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Men · 30-34	1:23:48	top 30% 1380/4,637	42:23	34:08	7:23	splits SkiErg4:13Sled push2:41Sled pull3:23Burpee broad jump4:57Row4:44Farmers carry2:04Sandbag lunges5:29Wall balls6:37Run 15:13Run 25:38Run 35:05Run 45:07Run 55:16Run 65:13Run 74:54Run 86:01Full report for this race →
New York 2026 28 May 2026team: Michael Sandry, Kali Hugheswhat the whole field did →	Doubles Mixed · team 25-29	1:16:30	top 21% 973/4,847	42:37	27:43	6:14	splits SkiErg3:45Sled push2:21Sled pull3:11Burpee broad jump3:42Row4:36Farmers carry1:57Sandbag lunges3:56Wall balls4:15Run 15:39Run 24:58Run 35:08Run 45:19Run 55:24Run 65:01Run 74:57Run 86:14Full report for this race →
Chicago 2025 14 Nov 2025what the whole field did →	Open Men · 30-34	1:29:02	top 44% 712/1,622	44:24	37:23	7:20	splits SkiErg4:16Sled push2:13Sled pull5:37Burpee broad jump6:15Row5:42Farmers carry2:04Sandbag lunges4:58Wall balls6:18Run 13:32Run 25:15Run 35:56Run 45:48Run 56:10Run 65:46Run 75:40Run 86:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 79%

Sled pull faster than 96%

Burpee broad jump faster than 69%

Row faster than 72%

Farmers carry faster than 75%

Sandbag lunges faster than 57%

Wall balls faster than 67%

Roxzone faster than 44%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:27 faster

Sled pull 1:33 faster

Burpee broad jump 0:49 faster

Row 0:15 faster

Farmers carry 0:19 faster

Sandbag lunges 0:13 faster

Wall balls 1:03 faster

Roxzone 0:23 slower

Runs (8 km) 2:37 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:23:48

5:134:135:382:415:053:235:074:575:164:445:132:044:545:296:016:377:23

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:23 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown