Athlete · Doubles Mixed · team 40-44 ·

USA

Michael Rosquete

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:12 at Miami 2026.

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Doubles Mixed time1:27:12Miami 2026

Doubles Mixed place765thof 1,479 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 87% of Doubles Mixed at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Jessica Fraga, Michael Rosquetewhole field →	Doubles Mixed · team 40-44	1:27:12	765th of 1,47988th of 178 aged 40-44	48:10	31:35	7:32	View results	See splits Hide splits SkiErg4:21fastest 26%Sled push2:21faster than 45%Sled pull5:05faster than 36%Burpee broad jump4:01faster than 32%Row4:27fastest 14%Farmers carry1:48fastest 46%Sandbag lunges4:32faster than 33%Wall balls5:00faster than 44%Runs (8 km)48:10faster than 48%Roxzone7:32faster than 40%Run 17:04faster than 42%Run 25:39faster than 45%Run 35:58faster than 46%Run 45:47fastest 47%Run 55:54fastest 47%Run 65:56faster than 48%Run 76:03faster than 43%Run 85:53fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jessica Fraga1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Miami 2026, against 1,479 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%

Sled push faster than 45%

Sled pull faster than 37%

Burpee broad jump faster than 32%

Row faster than 87%

Farmers carry faster than 55%

Sandbag lunges faster than 34%

Wall balls faster than 44%

Roxzone faster than 41%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:04 slower

Sled pull 0:21 slower

Burpee broad jump 0:30 slower

Row 0:27 faster

Farmers carry 0:02 faster

Sandbag lunges 0:28 slower

Wall balls 0:12 slower

Roxzone 0:35 slower

Runs (8 km) 0:17 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Doubles Mixed finisher

Michael1:27:12

7:044:215:392:215:585:055:474:015:544:275:561:486:034:325:535:007:32

Typical Doubles Mixed1:25:23

6:494:355:312:175:514:445:533:315:594:545:521:505:514:045:574:486:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:35 against the typical Doubles Mixed finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up