PHI Michael Romulo Trinidad
2 races · 2 race weekends · 1 season · 1 partner
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:12:49 at Bangkok 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Michael Romulo Trinidad, Bernice Wienekewhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:49 | top 10% 141/1,45248th of 479 aged 30-34 | 34:52 | 29:43 | 8:19 | View results | splitsSkiErg4:16Sled push2:52Sled pull4:03Burpee broad jump3:29Row4:44Farmers carry1:50Sandbag lunges3:59Wall balls4:30Run 16:15Run 23:45Run 33:52Run 43:54Run 54:06Run 64:06Run 74:03Run 84:55Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Bernice Wieneke, Michael Romulo Trinidadwhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:56 | top 12% 72/62525th of 187 aged 30-34 | 37:53 | 31:22 | 6:45 | View results | splitsSkiErg4:24Sled push3:07Sled pull4:19Burpee broad jump3:38Row4:55Farmers carry1:55Sandbag lunges3:52Wall balls5:12Run 13:59Run 24:40Run 34:44Run 44:44Run 54:39Run 64:51Run 74:38Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michael has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Bangkok 2026 · best of 2 | 4:21 |
| Sled push | 2:52 | Bangkok 2026 · best of 2 | 2:11 |
| Sled pull | 4:03 | Bangkok 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:29 | Bangkok 2026 · best of 2 | 3:35 |
| Row | 4:44 | Bangkok 2026 · best of 2 | 4:47 |
| Farmers carry | 1:50 | Bangkok 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:52 | Singapore Expo 2025 · best of 2 | 4:03 |
| Wall balls | 4:30 | Bangkok 2026 · best of 2 | 4:34 |
| Runs (8 km) | 34:52 | Bangkok 2026 · best of 2 | 45:37 |
| Roxzone | 6:45 | Singapore Expo 2025 · best of 2 | 7:11 |
Each station's best across Michael's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bernice Wieneke2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:49.
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- Every session written for your weak station, not a generic plan
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