GBR Michael O’Donnell
2 HYROX results over 2 seasons. Best Pro Men time 1:00:31 at Rome 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sept 2025what the whole field did → | Pro Men · 16-24 | 1:00:31 | top 3% 14/475 | 29:31 | 26:47 | 4:16 | splitsSkiErg3:54Sled push2:31Sled pull4:22Burpee broad jump2:54Row3:54Farmers carry1:37Sandbag lunges3:34Wall balls4:01Run 14:38Run 23:18Run 33:31Run 43:31Run 53:34Run 63:33Run 73:30Run 83:59Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Pro Men · 16-24 | 1:05:25 | top 8% 25/318 | 29:18 | 31:17 | 4:53 | splitsSkiErg3:58Sled push3:13Sled pull6:15Burpee broad jump3:43Row4:11Farmers carry1:49Sandbag lunges3:47Wall balls4:21Run 14:24Run 23:12Run 33:44Run 43:39Run 53:27Run 63:31Run 73:33Run 83:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rome 2025, against 475 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
