Michael Mühlemann
2 HYROX races over 2 seasons. Best Open Men time: 1:17:46 at St. Gallen 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Mühlemann at each race, oldest on the left; lower is faster.The best was 1:17:46 at St. Gallen (Feb 2025); Michael Mühlemann was 14:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Open Men | 1:17:46 |
| St. Gallen | Jan 2026 | Open Men | 1:32:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
656th of 1,068 Open Men (faster than 38%). Against the 32 who finished around 1:32:02: most time gained on wall balls (1:12), most lost on the eight runs (2:54). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 7:05 | 5:12 | faster than 4% |
| SkiErg: | 4:17 | 4:29 | faster than 78% |
| Run 2: | 5:19 | 5:01 | faster than 33% |
| Sled push: | 3:36 | 3:10 | faster than 29% |
| Run 3: | 5:40 | 5:27 | faster than 39% |
| Sled pull: | 5:17 | 4:49 | faster than 32% |
| Run 4: | 5:48 | 5:25 | faster than 33% |
| Burpee broad jump: | 6:50 | 5:37 | faster than 27% |
| Run 5: | 6:07 | 5:37 | faster than 29% |
| Row: | 4:38 | 4:49 | faster than 72% |
| Run 6: | 6:03 | 5:29 | faster than 27% |
| Farmers carry: | 1:38 | 2:01 | faster than 85% |
| Run 7: | 6:11 | 5:29 | faster than 23% |
| Sandbag lunges: | 5:26 | 5:10 | faster than 41% |
| Run 8: | 5:23 | 4:56 | faster than 36% |
| Wall balls: | 6:09 | 7:06 | faster than 68% |
| Roxzone: | 7:14 | 7:06 | faster than 47% |
| Runs (8 km) | 47:33 | 42:46 | faster than 27% |
| Stations (8) | 37:51 | ||
| Finish | 1:32:34 | 1:28:23 | 656th of 1,068 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
St. Gallen 2026, against 1,068 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on BBJ (faster than 27%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 78% |
| Push | 30% |
| Pull | 33% |
| BBJ | 27% |
| Row | 73% |
| Carry | 85% |
| Lunges | 42% |
| Wall balls | 68% |
| Roxzone | 48% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: Burpee broad jump (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:57 faster); weakest: Runs (8 km) (4:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 47:36 running, 37:50 at the stations and 7:14 in the roxzone; the longest station was the burpee broad jumps (6:50).Below, Typical Open Men: 42:36 running, 37:11 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 7:05 | 5:12 |
| SkiErg | 4:17 | 4:29 |
| Run 2 | 5:19 | 5:01 |
| Sled push | 3:36 | 3:10 |
| Run 3 | 5:40 | 5:27 |
| Sled pull | 5:17 | 4:49 |
| Run 4 | 5:48 | 5:25 |
| Burpee broad jump | 6:50 | 5:37 |
| Run 5 | 6:07 | 5:37 |
| Row | 4:38 | 4:49 |
| Run 6 | 6:03 | 5:29 |
| Farmers carry | 1:38 | 2:01 |
| Run 7 | 6:11 | 5:29 |
| Sandbag lunges | 5:26 | 5:10 |
| Run 8 | 5:23 | 4:56 |
| Wall balls | 6:09 | 7:06 |
| Roxzone | 7:14 | 7:06 |
| Finish | 1:32:34 | 1:28:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:13 against the typical Open Men finisher at St. Gallen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:46.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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