USA Michael Luzung
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Luzung at each race, oldest on the left; lower is faster.The best was 1:16:59 at New York (May 2025); Michael Luzung was 6:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Men | 1:16:59 |
| Boston | Sep 2025 | Doubles Men | 1:19:26 |
| Boston | Oct 2026 | Doubles Men | 1:23:07 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
574th of 996 Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 996 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:24 | faster than 24% |
| SkiErg: | 4:08 | 4:10 | faster than 54% |
| Run 2: | 5:29 | 5:14 | faster than 41% |
| Sled push: | 2:52 | 2:17 | faster than 15% |
| Run 3: | 5:37 | 5:45 | faster than 54% |
| Sled pull: | 3:53 | 3:48 | faster than 44% |
| Run 4: | 5:36 | 5:45 | faster than 56% |
| Burpee broad jump: | 2:59 | 3:32 | faster than 77% |
| Run 5: | 5:47 | 5:52 | faster than 54% |
| Row: | 5:01 | 4:35 | faster than 16% |
| Run 6: | 5:50 | 5:45 | faster than 47% |
| Farmers carry: | 1:43 | 1:48 | faster than 64% |
| Run 7: | 5:42 | 5:41 | faster than 49% |
| Sandbag lunges: | 4:36 | 3:44 | faster than 19% |
| Run 8: | 6:26 | 6:24 | faster than 49% |
| Wall balls: | 5:03 | 4:28 | faster than 31% |
| Roxzone: | 7:35 | 6:51 | faster than 37% |
| Runs (8 km) | 45:21 | 44:54 | faster than 48% |
| Stations (8) | 30:15 | ||
| Finish | 1:23:07 | 1:20:39 | 574th of 996 · faster than 42% |
3,035th of 4,637 Open Men (faster than 34%). Against the 140 who finished around 1:40:25: most time gained on burpee broad jump (1:58), most lost on the eight runs (5:04). Runs 5 to 8 took 7:57 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:58 | 5:15 | faster than 21% |
| SkiErg: | 4:55 | 4:36 | faster than 22% |
| Run 2: | 5:23 | 4:58 | faster than 33% |
| Sled push: | 3:28 | 3:08 | faster than 33% |
| Run 3: | 5:34 | 5:19 | faster than 40% |
| Sled pull: | 5:10 | 4:56 | faster than 42% |
| Run 4: | 5:43 | 5:20 | faster than 36% |
| Burpee broad jump: | 4:23 | 5:46 | faster than 81% |
| Run 5: | 5:43 | 5:37 | faster than 46% |
| Row: | 5:23 | 4:59 | faster than 24% |
| Run 6: | 5:43 | 5:29 | faster than 41% |
| Farmers carry: | 3:02 | 2:23 | faster than 21% |
| Run 7: | 6:04 | 5:27 | faster than 32% |
| Sandbag lunges: | 5:40 | 5:42 | faster than 51% |
| Run 8: | 13:05 | 7:07 | faster than 6% |
| Wall balls: | 8:19 | 7:40 | faster than 40% |
| Roxzone: | 7:09 | 7:00 | faster than 47% |
| Runs (8 km) | 53:10 | 45:00 | faster than 22% |
| Stations (8) | 40:20 | ||
| Finish | 1:40:35 | 1:32:38 | 3035th of 4,637 · faster than 34% |
412th of 734 Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 734 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:56 | 6:05 | faster than 17% |
| SkiErg: | 4:37 | 4:05 | faster than 4% |
| Run 2: | 5:17 | 5:01 | faster than 36% |
| Sled push: | 1:58 | 1:45 | faster than 27% |
| Run 3: | 5:17 | 5:23 | faster than 55% |
| Sled pull: | 4:14 | 3:40 | faster than 22% |
| Run 4: | 5:25 | 5:25 | faster than 50% |
| Burpee broad jump: | 2:57 | 3:03 | faster than 56% |
| Run 5: | 5:27 | 5:33 | faster than 55% |
| Row: | 5:15 | 4:30 | faster than 4% |
| Run 6: | 5:08 | 5:28 | faster than 64% |
| Farmers carry: | 1:40 | 1:41 | faster than 52% |
| Run 7: | 5:16 | 5:24 | faster than 57% |
| Sandbag lunges: | 3:32 | 3:23 | faster than 41% |
| Run 8: | 5:43 | 5:47 | faster than 53% |
| Wall balls: | 5:01 | 4:42 | faster than 38% |
| Roxzone: | 5:51 | 6:04 | faster than 55% |
| Runs (8 km) | 44:25 | 44:12 | faster than 49% |
| Stations (8) | 29:14 | ||
| Finish | 1:19:26 | 1:17:19 | 412th of 734 · faster than 43% |
568th of 1,078 Doubles Men (faster than 47%). Against the 31 who finished around 1:17:49: most time gained on farmers carry (0:18), most lost on wall balls (0:15). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:18 | 5:24 | faster than 13% |
| SkiErg: | 4:09 | 4:01 | faster than 32% |
| Run 2: | 5:20 | 5:02 | faster than 35% |
| Sled push: | 1:37 | 1:44 | faster than 68% |
| Run 3: | 5:28 | 5:14 | faster than 38% |
| Sled pull: | 2:50 | 2:37 | faster than 33% |
| Run 4: | 5:32 | 5:19 | faster than 40% |
| Burpee broad jump: | 2:52 | 2:53 | faster than 51% |
| Run 5: | 5:33 | 5:27 | faster than 45% |
| Row: | 4:36 | 4:27 | faster than 36% |
| Run 6: | 5:16 | 5:25 | faster than 56% |
| Farmers carry: | 1:35 | 1:46 | faster than 75% |
| Run 7: | 5:21 | 5:21 | faster than 49% |
| Sandbag lunges: | 3:36 | 3:27 | faster than 42% |
| Run 8: | 7:15 | 7:10 | faster than 47% |
| Wall balls: | 4:44 | 4:22 | faster than 33% |
| Roxzone: | 5:05 | faster than 49% | |
| Runs (8 km) | 45:59 | 44:50 | faster than 45% |
| Stations (8) | 25:59 | ||
| Finish | 1:16:59 | 1:16:14 | 568th of 1,078 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Amit Chhabra1 race
- David Uch1 race
- Neel Joshi1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 81% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 23% |
| Push | 33% |
| Pull | 43% |
| BBJ | 81% |
| Row | 25% |
| Carry | 21% |
| Lunges | 51% |
| Wall balls | 41% |
| Roxzone | 48% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Burpee broad jump (faster than 81%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:23 faster); weakest: Runs (8 km) (8:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 53:14 running, 40:20 at the stations and 7:09 in the roxzone; the longest station was the wall balls (8:19).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 5:58 | 5:15 |
| SkiErg | 4:55 | 4:36 |
| Run 2 | 5:23 | 4:58 |
| Sled push | 3:28 | 3:08 |
| Run 3 | 5:34 | 5:19 |
| Sled pull | 5:10 | 4:56 |
| Run 4 | 5:43 | 5:20 |
| Burpee broad jump | 4:23 | 5:46 |
| Run 5 | 5:43 | 5:37 |
| Row | 5:23 | 4:59 |
| Run 6 | 5:43 | 5:29 |
| Farmers carry | 3:02 | 2:23 |
| Run 7 | 6:04 | 5:27 |
| Sandbag lunges | 5:40 | 5:42 |
| Run 8 | 13:05 | 7:07 |
| Wall balls | 8:19 | 7:40 |
| Roxzone | 7:09 | 7:00 |
| Finish | 1:40:35 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:39 against the typical Open Men finisher at New York 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:40:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
