Athlete · Open Men · 30-34 · USA USA

Michael Lundy

www.roxtimes.com/athletes/michael-lundy-3fbf57d0

2 HYROX races over 2 seasons. Best Open Men time: 1:25:53 at New York 2025.

Best Open Men time1:25:53New York 2025
Best Open Men place889thof 1,865 · New York 2025
Latest race1:35:44Boston 2026 · Open Men9:51 slower than Michael's best Open Men time (1:25:53)
Strongest part of the raceWall ballsfaster than 89% of Open Men at New York 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:26:001:28:001:30:001:32:001:34:00 best 1:25:53

This line shows the finish time of Michael Lundy at each race, oldest on the left; lower is faster.The best was 1:25:53 at New York (May 2025); Michael Lundy was 9:51 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
New York May 2025 Open Men 1:25:53
Boston Oct 2026 Open Men 1:35:44

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:35:44 1066th of 1,900; 247th of 409 aged 30-34 49:30 35:38 10:39 Runs 49:30 · Stations 35:38 · Roxzone 10:39

1,066th of 1,900 Open Men (faster than 43%). Against the 57 who finished around 1:35:09: most time gained on wall balls (3:19), most lost on the eight runs (4:02). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:50 more).

Michael Lundy at HYROX Boston 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,900 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,900 Open Men here
Run 1: 4:17 4:11 faster than 44%
SkiErg: 4:13 4:39 faster than 92%
Run 2: 5:16 5:08 faster than 43%
Sled push: 4:04 3:44 faster than 38%
Run 3: 7:25 5:40 faster than 9%
Sled pull: 6:03 5:14 faster than 28%
Run 4: 6:24 5:36 faster than 22%
Burpee broad jump: 5:59 6:02 faster than 51%
Run 5: 6:23 5:45 faster than 28%
Row: 5:10 4:58 faster than 35%
Run 6: 6:04 5:35 faster than 31%
Farmers carry: 2:09 2:15 faster than 57%
Run 7: 5:54 5:33 faster than 37%
Sandbag lunges: 3:23 5:33 faster than 97%
Run 8: 7:49 6:31 faster than 24%
Wall balls: 4:37 7:29 faster than 93%
Roxzone: 10:39 7:21 faster than 13%
Runs (8 km) 49:30 44:18 faster than 27%
Stations (8) 35:38
Finish 1:35:44 1:32:27 1066th of 1,900 · faster than 43%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:25:53 889th of 1,865; 194th of 340 aged 25-29 51:28 34:30 — Runs 51:28 · Stations 34:30 · Roxzone —

889th of 1,865 Open Men (faster than 52%). Against the 51 who finished around 1:26:12: most time gained on wall balls (2:08), most lost on the eight runs (8:07). Runs 5 to 8 took 20:12 more than runs 1 to 4 (them: 3:07 more).

Michael Lundy at HYROX New York 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,865 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,865 Open Men here
Run 1: 5:10 5:04 faster than 44%
SkiErg: 4:17 4:32 faster than 79%
Run 2: 5:01 4:51 faster than 41%
Sled push: 2:03 2:27 faster than 82%
Run 3: 2:54 5:03 fastest in the field
Sled pull: 6:38 4:04 faster than 3%
Run 4: 2:35 5:10 fastest in the field
Burpee broad jump: 5:14 5:23 faster than 54%
Run 5: 5:27 5:23 faster than 48%
Row: 5:01 4:51 faster than 37%
Run 6: 6:04 5:16 faster than 22%
Farmers carry: 2:22 2:20 faster than 49%
Run 7: 5:44 5:16 faster than 32%
Sandbag lunges: 4:01 5:17 faster than 88%
Run 8: 18:37 7:09 faster than 0%
Wall balls: 4:54 6:53 faster than 89%
Roxzone: — 5:45
Runs (8 km) 51:28 42:28 faster than 24%
Stations (8) 34:30
Finish 1:25:53 1:26:41 889th of 1,865 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Michael has done each station

Part Best Race Typical
SkiErg 4:13 Boston 2026 · best of 2 4:34
Sled push 2:03 New York 2025 · best of 2 3:04
Sled pull 6:03 Boston 2026 · best of 2 4:57
Burpee broad jump 5:14 New York 2025 · best of 2 5:38
Row 5:01 New York 2025 · best of 2 4:53
Farmers carry 2:09 Boston 2026 · best of 2 2:11
Sandbag lunges 3:23 Boston 2026 · best of 2 5:20
Wall balls 4:37 Boston 2026 · best of 2 7:03
Runs (8 km) 49:30 Boston 2026 · best of 2 41:47
Roxzone 10:39 Boston 2026 7:23
How to read

Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

New York 2025, against 1,865 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no split
Runs
Michaeledge = faster than everyone, centre = slowest

This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Pull (faster than 4%).

See the numbers
Part Michael: faster than
Ski 80%
Push 82%
Pull 4%
BBJ 55%
Row 38%
Carry 49%
Lunges 89%
Wall balls 89%
Roxzone no split
Runs 24%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%
Sled push faster than 82%
Sled pull faster than 4%
Burpee broad jump faster than 55%
Row faster than 38%
Farmers carry faster than 49%
Sandbag lunges faster than 89%
Wall balls faster than 89%
Roxzone —
Runs (8 km) faster than 24%

How much of the field Michael beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Sled pull (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:24 faster
Sled pull 2:34 slower
Burpee broad jump 0:09 faster
Row 0:10 slower
Farmers carry 0:02 slower
Sandbag lunges 1:16 faster
Wall balls 1:59 faster
Runs (8 km) 9:00 slower

Michael's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:59 faster); weakest: Runs (8 km) (9:00 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:25:53
5:104:175:012:032:546:382:355:145:275:016:042:225:444:0118:374:54
Typical Open Men1:24:44
5:044:324:512:275:034:045:105:235:234:515:162:205:165:177:096:535:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 51:32 running and 34:30 at the stations; the longest station was the sled pull (6:38) and the shortest the sled push (2:03).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).

See the numbers
Part Michael Typical Open Men
Run 1 5:10 5:04
SkiErg 4:17 4:32
Run 2 5:01 4:51
Sled push 2:03 2:27
Run 3 2:54 5:03
Sled pull 6:38 4:04
Run 4 2:35 5:10
Burpee broad jump 5:14 5:23
Run 5 5:27 5:23
Row 5:01 4:51
Run 6 6:04 5:16
Farmers carry 2:22 2:20
Run 7 5:44 5:16
Sandbag lunges 4:01 5:17
Run 8 18:37 7:09
Wall balls 4:54 6:53
Roxzone — 5:45
Finish 1:25:53 1:26:41

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:34 against the typical Open Men finisher at New York 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:25:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report