MEX Michael Low
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
145th of 158 Pro Men (faster than 8%).
| Part | Time | Typical here | vs 158 Pro Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:37 | faster than 30% |
| SkiErg: | 4:21 | 4:18 | faster than 44% |
| Run 2: | 5:28 | 4:45 | faster than 20% |
| Sled push: | 4:15 | 3:58 | faster than 41% |
| Run 3: | 6:14 | 5:14 | faster than 17% |
| Sled pull: | 8:29 | 5:49 | faster than 9% |
| Run 4: | 6:33 | 5:17 | faster than 14% |
| Burpee broad jump: | 6:59 | 4:26 | faster than 6% |
| Run 5: | 6:08 | 5:20 | faster than 22% |
| Row: | 5:24 | 4:44 | faster than 9% |
| Run 6: | 6:14 | 5:18 | faster than 19% |
| Farmers carry: | 2:15 | 2:36 | faster than 66% |
| Run 7: | 6:35 | 5:20 | faster than 15% |
| Sandbag lunges: | 14:01 | 5:38 | faster than 0% |
| Run 8: | 8:33 | 4:38 | faster than 5% |
| Wall balls: | 9:45 | 6:15 | faster than 9% |
| Roxzone: | 7:05 | 5:10 | faster than 20% |
| Runs (8 km) | 50:46 | 41:23 | faster than 12% |
| Stations (8) | 55:29 | ||
| Finish | 1:53:16 | 1:25:34 | 145th of 158 · faster than 8% |
2,250th of 2,802 Open Men (faster than 19%). Against the 87 who finished around 1:37:31: most time gained on wall balls (1:59), most lost on the eight runs (2:27). Runs 5 to 8 took 6:34 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:51 | faster than 57% |
| SkiErg: | 4:29 | 4:27 | faster than 45% |
| Run 2: | 5:08 | 4:46 | faster than 32% |
| Sled push: | 3:38 | 2:58 | faster than 15% |
| Run 3: | 5:55 | 5:05 | faster than 16% |
| Sled pull: | 5:30 | 4:43 | faster than 25% |
| Run 4: | 6:12 | 5:06 | faster than 11% |
| Burpee broad jump: | 6:57 | 5:24 | faster than 19% |
| Run 5: | 8:39 | 5:15 | faster than 1% |
| Row: | 4:50 | 4:44 | faster than 39% |
| Run 6: | 5:45 | 5:08 | faster than 24% |
| Farmers carry: | 2:06 | 2:01 | faster than 42% |
| Run 7: | 5:51 | 5:06 | faster than 21% |
| Sandbag lunges: | 7:45 | 5:06 | faster than 7% |
| Run 8: | 7:17 | 5:53 | faster than 16% |
| Wall balls: | 6:43 | 7:00 | faster than 55% |
| Roxzone: | 7:31 | 6:45 | faster than 33% |
| Runs (8 km) | 48:27 | 40:23 | faster than 13% |
| Stations (8) | 41:58 | ||
| Finish | 1:37:51 | 1:24:13 | 2250th of 2,802 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Buenos Aires 2026, against 158 Pro Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 67% of the field), weakest on Lunges (faster than 1%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 45% |
| Push | 41% |
| Pull | 10% |
| BBJ | 6% |
| Row | 10% |
| Carry | 67% |
| Lunges | 1% |
| Wall balls | 10% |
| Roxzone | 21% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Farmers carry (faster than 67%); weakest: Sandbag lunges (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:21 faster); weakest: Runs (8 km) (9:23 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 50:49 running, 55:29 at the stations and 7:05 in the roxzone; the longest station was the sandbag lunges (14:01).Below, Typical Pro Men: 40:27 running, 37:43 at the stations and 5:10 in the roxzone; the longest station was the wall balls (6:15).
See the numbers
| Part | Michael | Typical Pro Men |
|---|---|---|
| Run 1 | 5:05 | 4:37 |
| SkiErg | 4:21 | 4:18 |
| Run 2 | 5:28 | 4:45 |
| Sled push | 4:15 | 3:58 |
| Run 3 | 6:14 | 5:14 |
| Sled pull | 8:29 | 5:49 |
| Run 4 | 6:33 | 5:17 |
| Burpee broad jump | 6:59 | 4:26 |
| Run 5 | 6:08 | 5:20 |
| Row | 5:24 | 4:44 |
| Run 6 | 6:14 | 5:18 |
| Farmers carry | 2:15 | 2:36 |
| Run 7 | 6:35 | 5:20 |
| Sandbag lunges | 14:01 | 5:38 |
| Run 8 | 8:33 | 4:38 |
| Wall balls | 9:45 | 6:15 |
| Roxzone | 7:05 | 5:10 |
| Finish | 1:53:16 | 1:25:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 8:23 against the typical Pro Men finisher at Buenos Aires 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:53:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
