GER Michael Lotter
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Lotter at each race, oldest on the left; lower is faster.The best was 1:23:04 at Stuttgart (Nov 2025); Michael Lotter was 0:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Men | 1:23:12 |
| Stuttgart | Nov 2025 | Open Men | 1:23:04 |
| Karlsruhe | Oct 2026 | Open Men | 1:23:59 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:08 faster (1:23:12 to 1:23:04).
This line shows the finish time of Michael Lotter at each race, oldest on the left; lower is faster.The best was 1:09:03 at Frankfurt (Dec 2024); Michael Lotter was 31:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Mixed | 1:41:11 |
| Frankfurt | Dec 2024 | Doubles Mixed | 1:09:03 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:09:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
644th of 1,725 Open Men (faster than 62%). Against the 52 who finished around 1:23:04: most time gained on the roxzone (0:50), most lost on the eight runs (2:05). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:45 | faster than 48% |
| SkiErg: | 4:20 | 4:28 | faster than 69% |
| Run 2: | 5:12 | 5:21 | faster than 56% |
| Sled push: | 3:16 | 3:13 | faster than 47% |
| Run 3: | 5:12 | 5:45 | faster than 74% |
| Sled pull: | 4:16 | 4:48 | faster than 72% |
| Run 4: | 7:02 | 5:46 | faster than 15% |
| Burpee broad jump: | 5:36 | 5:50 | faster than 56% |
| Run 5: | 5:15 | 6:03 | faster than 80% |
| Row: | 4:43 | 4:55 | faster than 71% |
| Run 6: | 5:18 | 5:49 | faster than 71% |
| Farmers carry: | 1:59 | 2:15 | faster than 69% |
| Run 7: | 5:12 | 5:50 | faster than 75% |
| Sandbag lunges: | 5:08 | 5:21 | faster than 58% |
| Run 8: | 6:16 | 5:06 | faster than 22% |
| Wall balls: | 7:15 | 7:42 | faster than 56% |
| Roxzone: | 4:21 | 5:51 | faster than 89% |
| Runs (8 km) | 43:10 | 43:45 | faster than 53% |
| Stations (8) | 36:33 | ||
| Finish | 1:23:59 | 1:29:16 | 644th of 1,725 · faster than 62% |
211th of 1,468 Doubles Mixed (faster than 85%). Against the 44 who finished around 1:10:14: most time gained on the eight runs (0:13), most lost on burpee broad jump (0:11). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:01 | 4:43 | faster than 81% |
| SkiErg: | 4:08 | 4:14 | faster than 65% |
| Run 2: | 4:34 | 5:27 | faster than 84% |
| Sled push: | 2:28 | 2:36 | faster than 63% |
| Run 3: | 4:42 | 5:44 | faster than 88% |
| Sled pull: | 3:19 | 3:57 | faster than 85% |
| Run 4: | 4:45 | 5:44 | faster than 87% |
| Burpee broad jump: | 3:13 | 3:27 | faster than 62% |
| Run 5: | 4:45 | 5:53 | faster than 89% |
| Row: | 4:36 | 4:39 | faster than 58% |
| Run 6: | 4:52 | 5:47 | faster than 85% |
| Farmers carry: | 1:30 | 1:45 | faster than 87% |
| Run 7: | 4:54 | 5:45 | faster than 83% |
| Sandbag lunges: | 3:26 | 3:48 | faster than 67% |
| Run 8: | 5:25 | 6:11 | faster than 75% |
| Wall balls: | 3:53 | 4:28 | faster than 84% |
| Roxzone: | 5:29 | 7:00 | faster than 88% |
| Runs (8 km) | 37:56 | 45:18 | faster than 85% |
| Stations (8) | 26:33 | ||
| Finish | 1:09:54 | 1:22:03 | 211th of 1,468 · faster than 85% |
464th of 1,171 Open Men (faster than 60%). Against the 35 who finished around 1:23:15: most time gained on the roxzone (0:44), most lost on sandbag lunges (1:02). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:49 | faster than 32% |
| SkiErg: | 4:18 | 4:28 | faster than 77% |
| Run 2: | 4:24 | 4:26 | faster than 52% |
| Sled push: | 2:51 | 2:49 | faster than 48% |
| Run 3: | 4:30 | 4:47 | faster than 67% |
| Sled pull: | 4:07 | 4:43 | faster than 76% |
| Run 4: | 4:36 | 4:48 | faster than 60% |
| Burpee broad jump: | 5:38 | 5:29 | faster than 46% |
| Run 5: | 4:38 | 4:57 | faster than 65% |
| Row: | 4:30 | 4:46 | faster than 81% |
| Run 6: | 4:41 | 4:50 | faster than 59% |
| Farmers carry: | 1:56 | 2:06 | faster than 65% |
| Run 7: | 4:43 | 4:49 | faster than 56% |
| Sandbag lunges: | 5:57 | 5:14 | faster than 29% |
| Run 8: | 4:58 | 5:22 | faster than 65% |
| Wall balls: | 7:28 | 7:24 | faster than 49% |
| Roxzone: | 8:48 | 9:45 | faster than 68% |
| Runs (8 km) | 37:36 | 38:57 | faster than 58% |
| Stations (8) | 36:45 | ||
| Finish | 1:23:04 | 1:26:59 | 464th of 1,171 · faster than 60% |
446th of 1,207 Open Men (faster than 63%). Against the 38 who finished around 1:22:22: most time gained on the eight runs (1:38), most lost on wall balls (1:52). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:40 | faster than 67% |
| SkiErg: | 4:14 | 4:26 | faster than 77% |
| Run 2: | 4:59 | 5:18 | faster than 63% |
| Sled push: | 2:39 | 2:46 | faster than 59% |
| Run 3: | 5:08 | 5:40 | faster than 71% |
| Sled pull: | 4:12 | 5:02 | faster than 78% |
| Run 4: | 5:14 | 5:43 | faster than 68% |
| Burpee broad jump: | 6:08 | 5:41 | faster than 39% |
| Run 5: | 5:25 | 5:53 | faster than 68% |
| Row: | 4:34 | 4:46 | faster than 73% |
| Run 6: | 5:28 | 5:44 | faster than 61% |
| Farmers carry: | 1:43 | 2:00 | faster than 77% |
| Run 7: | 5:24 | 5:46 | faster than 64% |
| Sandbag lunges: | 6:20 | 5:01 | faster than 20% |
| Run 8: | 5:44 | 6:33 | faster than 74% |
| Wall balls: | 7:13 | 6:18 | faster than 34% |
| Roxzone: | 5:33 | 6:22 | faster than 71% |
| Runs (8 km) | 40:40 | 44:27 | faster than 70% |
| Stations (8) | 37:03 | ||
| Finish | 1:23:12 | 1:28:17 | 446th of 1,207 · faster than 63% |
157th of 861 Doubles Mixed (faster than 81%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 4:48 | faster than 77% |
| SkiErg: | 4:24 | 4:25 | faster than 53% |
| Run 2: | 4:35 | 5:16 | faster than 81% |
| Sled push: | 1:43 | 1:58 | faster than 81% |
| Run 3: | 4:48 | 5:37 | faster than 82% |
| Sled pull: | 2:55 | 3:22 | faster than 78% |
| Run 4: | 4:44 | 5:40 | faster than 84% |
| Burpee broad jump: | 3:30 | 3:24 | faster than 46% |
| Run 5: | 4:47 | 5:45 | faster than 84% |
| Row: | 4:23 | 4:35 | faster than 76% |
| Run 6: | 4:49 | 5:40 | faster than 83% |
| Farmers carry: | 1:27 | 1:39 | faster than 81% |
| Run 7: | 4:55 | 5:45 | faster than 82% |
| Sandbag lunges: | 3:19 | 3:37 | faster than 67% |
| Run 8: | 5:15 | 6:09 | faster than 81% |
| Wall balls: | 4:01 | 4:17 | faster than 68% |
| Roxzone: | 5:26 | 6:44 | faster than 83% |
| Runs (8 km) | 38:00 | 44:41 | faster than 82% |
| Stations (8) | 25:42 | ||
| Finish | 1:09:03 | 1:19:20 | 157th of 861 · faster than 81% |
363rd of 390 Doubles Mixed (faster than 6%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:28 | 5:34 | faster than 11% |
| SkiErg: | 4:26 | 4:18 | faster than 31% |
| Run 2: | 6:55 | 5:12 | faster than 3% |
| Sled push: | 2:11 | 2:06 | faster than 39% |
| Run 3: | 6:56 | 5:26 | faster than 6% |
| Sled pull: | 5:10 | 4:02 | faster than 10% |
| Run 4: | 7:12 | 5:31 | faster than 5% |
| Burpee broad jump: | 4:21 | 3:34 | faster than 23% |
| Run 5: | 6:57 | 5:36 | faster than 10% |
| Row: | 4:43 | 4:42 | faster than 48% |
| Run 6: | 7:00 | 5:28 | faster than 6% |
| Farmers carry: | 1:42 | 1:45 | faster than 59% |
| Run 7: | 7:38 | 5:31 | faster than 3% |
| Sandbag lunges: | 5:02 | 3:45 | faster than 16% |
| Run 8: | 9:35 | 5:56 | faster than 2% |
| Wall balls: | 6:01 | 4:20 | faster than 9% |
| Roxzone: | 9:01 | 7:06 | faster than 15% |
| Runs (8 km) | 58:37 | 44:12 | faster than 3% |
| Stations (8) | 33:36 | ||
| Finish | 1:41:11 | 1:20:08 | 363rd of 390 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Karlsruhe 2025 · best of 3 | 4:34 |
| Sled push | 2:39 | Karlsruhe 2025 · best of 3 | 3:04 |
| Sled pull | 4:07 | Stuttgart 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:36 | Karlsruhe 2026 · best of 3 | 5:38 |
| Row | 4:30 | Stuttgart 2025 · best of 3 | 4:53 |
| Farmers carry | 1:43 | Karlsruhe 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:08 | Karlsruhe 2026 · best of 3 | 5:20 |
| Wall balls | 7:13 | Karlsruhe 2025 · best of 3 | 7:03 |
| Runs (8 km) | 37:36 | Stuttgart 2025 · best of 3 | 41:47 |
| Roxzone | 4:21 | Karlsruhe 2026 · best of 3 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kerstin Hartmann2 races
- Kathrin Schimpf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 82% of the field), weakest on Lunges (faster than 30%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 78% |
| Push | 48% |
| Pull | 76% |
| BBJ | 47% |
| Row | 82% |
| Carry | 66% |
| Lunges | 30% |
| Wall balls | 49% |
| Roxzone | 68% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Row (faster than 82%); weakest: Sandbag lunges (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:21 faster); weakest: Sandbag lunges (0:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 37:39 running, 36:45 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:28).Below, Typical Open Men: 38:48 running, 36:59 at the stations and 9:45 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 4:49 |
| SkiErg | 4:18 | 4:28 |
| Run 2 | 4:24 | 4:26 |
| Sled push | 2:51 | 2:49 |
| Run 3 | 4:30 | 4:47 |
| Sled pull | 4:07 | 4:43 |
| Run 4 | 4:36 | 4:48 |
| Burpee broad jump | 5:38 | 5:29 |
| Run 5 | 4:38 | 4:57 |
| Row | 4:30 | 4:46 |
| Run 6 | 4:41 | 4:50 |
| Farmers carry | 1:56 | 2:06 |
| Run 7 | 4:43 | 4:49 |
| Sandbag lunges | 5:57 | 5:14 |
| Run 8 | 4:58 | 5:22 |
| Wall balls | 7:28 | 7:24 |
| Roxzone | 8:48 | 9:45 |
| Finish | 1:23:04 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:43 against the typical Open Men finisher at Stuttgart 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
