Athlete · Doubles Men · team 40-44 ·

USA

Michael Longinos

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:41 at Miami 2026.

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Doubles Men time1:15:41Miami 2026

Doubles Men place381stof 1,001 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 78% of Doubles Men at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Fabio Garcia, Michael Longinoswhole field →	Doubles Men · team 40-44	1:15:41	381st of 1,00132nd of 104 aged 40-44	42:06	28:04	5:34	View results	See splits Hide splits SkiErg4:18faster than 41%Sled push2:06faster than 33%Sled pull3:42fastest 43%Burpee broad jump3:04fastest 50%Row4:40faster than 41%Farmers carry1:54faster than 23%Sandbag lunges3:37faster than 43%Wall balls4:43faster than 41%Runs (8 km)42:06fastest 35%Roxzone5:34fastest 23%Run 16:19faster than 46%Run 24:53fastest 41%Run 35:13fastest 37%Run 44:56fastest 24%Run 55:17fastest 36%Run 65:12fastest 36%Run 75:13fastest 39%Run 85:06fastest 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Fabio Garcia1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Miami 2026, against 1,001 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 33%

Sled pull faster than 57%

Burpee broad jump faster than 51%

Row faster than 42%

Farmers carry faster than 24%

Sandbag lunges faster than 44%

Wall balls faster than 41%

Roxzone faster than 78%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:09 slower

Sled pull 0:06 faster

Burpee broad jump level

Row 0:06 slower

Farmers carry 0:15 slower

Sandbag lunges 0:10 slower

Wall balls 0:12 slower

Roxzone 1:01 faster

Runs (8 km) 2:45 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Doubles Men finisher

Michael1:15:41

6:194:184:532:065:133:424:563:045:174:405:121:545:133:375:064:435:34

Typical Doubles Men1:18:27

6:144:155:031:575:323:485:333:045:394:345:321:395:293:275:354:316:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up