Athlete · Doubles Men · team U29 ·

FRA

Michael Lo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:30 at Paris 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:16:30Paris 2024

Doubles Men place497thof 865 · Paris 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 56% of Doubles Men at Paris 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2024 9 Nov 2024team: Michael Lo, Victor Bersonwhole field →	Doubles Men · team U29	1:16:30	497th of 865155th of 232 aged U29	42:09	27:18	7:08	View results	See splits Hide splits SkiErg3:52fastest 44%Sled push1:46faster than 46%Sled pull3:38faster than 46%Burpee broad jump3:54faster than 18%Row4:20fastest 47%Farmers carry1:48faster than 21%Sandbag lunges3:54faster than 26%Wall balls4:06fastest 46%Runs (8 km)42:09faster than 49%Roxzone7:08faster than 28%Run 14:35faster than 37%Run 25:08faster than 41%Run 35:54faster than 23%Run 45:20fastest 50%Run 55:13fastest 40%Run 65:13fastest 44%Run 75:10fastest 44%Run 85:38fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Victor Berson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Paris 2024, against 865 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 46%

Sled pull faster than 47%

Burpee broad jump faster than 18%

Row faster than 53%

Farmers carry faster than 22%

Sandbag lunges faster than 26%

Wall balls faster than 55%

Roxzone faster than 28%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:02 slower

Sled pull 0:03 slower

Burpee broad jump 0:47 slower

Row 0:01 faster

Farmers carry 0:12 slower

Sandbag lunges 0:30 slower

Wall balls 0:03 faster

Roxzone 0:48 slower

Runs (8 km) 0:06 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Doubles Men finisher

Michael1:16:30

4:353:525:081:465:543:385:203:545:134:205:131:485:103:545:384:067:08

Typical Doubles Men1:13:53

4:223:544:571:445:173:355:203:075:274:215:211:365:183:245:414:096:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:48 against the typical Doubles Men finisher at Paris 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up