FRA Michael Lecouillard
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Lecouillard at each race, oldest on the left; lower is faster.The best was 1:16:03 at Bordeaux (Nov 2025); Michael Lecouillard was 9:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:16:03 |
| Lyon | May 2026 | Open Men | 1:25:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
1,855th of 3,441 Open Men (faster than 46%). Against the 107 who finished around 1:26:06: most time gained on farmers carry (0:21), most lost on sled push (0:36). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:33 | faster than 66% |
| SkiErg: | 4:15 | 4:33 | faster than 87% |
| Run 2: | 4:29 | 4:33 | faster than 55% |
| Sled push: | 4:22 | 3:42 | faster than 24% |
| Run 3: | 5:10 | 5:01 | faster than 41% |
| Sled pull: | 5:26 | 5:21 | faster than 47% |
| Run 4: | 5:07 | 4:57 | faster than 41% |
| Burpee broad jump: | 5:20 | 5:24 | faster than 51% |
| Run 5: | 5:12 | 5:01 | faster than 41% |
| Row: | 4:56 | 4:47 | faster than 34% |
| Run 6: | 5:18 | 4:55 | faster than 31% |
| Farmers carry: | 1:52 | 2:10 | faster than 76% |
| Run 7: | 5:04 | 4:54 | faster than 41% |
| Sandbag lunges: | 4:58 | 5:06 | faster than 54% |
| Run 8: | 6:20 | 5:16 | faster than 18% |
| Wall balls: | 6:36 | 6:48 | faster than 54% |
| Roxzone: | 8:07 | 7:32 | faster than 36% |
| Runs (8 km) | 39:57 | 38:12 | faster than 39% |
| Stations (8) | 37:45 | ||
| Finish | 1:25:45 | 1:24:26 | 1855th of 3,441 · faster than 46% |
396th of 612 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:20 | faster than 43% |
| SkiErg: | 3:45 | 3:54 | faster than 76% |
| Run 2: | 4:27 | 4:06 | faster than 27% |
| Sled push: | 3:16 | 2:50 | faster than 22% |
| Run 3: | 4:45 | 4:29 | faster than 36% |
| Sled pull: | 6:48 | 4:53 | faster than 9% |
| Run 4: | 5:00 | 4:28 | faster than 23% |
| Burpee broad jump: | 2:36 | 2:52 | faster than 67% |
| Run 5: | 4:53 | 4:31 | faster than 30% |
| Row: | 4:11 | 4:15 | faster than 60% |
| Run 6: | 4:48 | 4:28 | faster than 30% |
| Farmers carry: | 1:36 | 1:41 | faster than 68% |
| Run 7: | 4:56 | 4:33 | faster than 28% |
| Sandbag lunges: | 4:07 | 3:44 | faster than 30% |
| Run 8: | 5:07 | 4:56 | faster than 42% |
| Wall balls: | 5:01 | 4:15 | faster than 22% |
| Roxzone: | 6:58 | 6:36 | faster than 41% |
| Runs (8 km) | 37:17 | 34:59 | faster than 31% |
| Stations (8) | 31:20 | ||
| Finish | 1:15:32 | 1:11:57 | 396th of 612 · faster than 35% |
854th of 2,873 Open Men (faster than 70%). Against the 88 who finished around 1:16:07: most time gained on wall balls (0:47), most lost on the eight runs (1:23). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:00 | faster than 63% |
| SkiErg: | 4:14 | 4:27 | faster than 83% |
| Run 2: | 4:19 | 4:23 | faster than 55% |
| Sled push: | 3:18 | 3:01 | faster than 33% |
| Run 3: | 4:36 | 4:45 | faster than 58% |
| Sled pull: | 3:40 | 4:36 | faster than 87% |
| Run 4: | 4:30 | 4:42 | faster than 62% |
| Burpee broad jump: | 4:28 | 5:09 | faster than 71% |
| Run 5: | 4:49 | 4:48 | faster than 48% |
| Row: | 4:41 | 4:43 | faster than 54% |
| Run 6: | 4:43 | 4:44 | faster than 50% |
| Farmers carry: | 1:54 | 2:00 | faster than 61% |
| Run 7: | 4:39 | 4:45 | faster than 56% |
| Sandbag lunges: | 4:21 | 5:03 | faster than 73% |
| Run 8: | 5:36 | 5:27 | faster than 43% |
| Wall balls: | 5:14 | 6:47 | faster than 84% |
| Roxzone: | 6:23 | 7:03 | faster than 69% |
| Runs (8 km) | 37:55 | 38:46 | faster than 56% |
| Stations (8) | 31:50 | ||
| Finish | 1:16:03 | 1:22:16 | 854th of 2,873 · faster than 70% |
605th of 729 Doubles Men (faster than 17%).
| Part | Time | Typical here | vs 729 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:22 | 6:12 | faster than 41% |
| SkiErg: | 3:39 | 3:57 | faster than 94% |
| Run 2: | 6:35 | 4:31 | faster than 4% |
| Sled push: | 1:43 | 1:49 | faster than 67% |
| Run 3: | 5:07 | 4:50 | faster than 33% |
| Sled pull: | 2:43 | 3:39 | faster than 96% |
| Run 4: | 7:38 | 4:47 | faster than 1% |
| Burpee broad jump: | 2:37 | 3:00 | faster than 74% |
| Run 5: | 7:44 | 4:50 | faster than 1% |
| Row: | 4:11 | 4:20 | faster than 74% |
| Run 6: | 7:38 | 4:46 | faster than 1% |
| Farmers carry: | 1:09 | 1:32 | faster than 97% |
| Run 7: | 5:01 | 4:44 | faster than 31% |
| Sandbag lunges: | 3:18 | 3:27 | faster than 62% |
| Run 8: | 5:17 | 5:01 | faster than 35% |
| Wall balls: | 4:22 | 3:59 | faster than 23% |
| Roxzone: | 6:09 | 6:06 | faster than 48% |
| Runs (8 km) | 51:16 | 39:58 | faster than 5% |
| Stations (8) | 23:42 | ||
| Finish | 1:21:02 | 1:12:22 | 605th of 729 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Bordeaux 2025 · best of 2 | 4:34 |
| Sled push | 3:18 | Bordeaux 2025 · best of 2 | 3:04 |
| Sled pull | 3:40 | Bordeaux 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:28 | Bordeaux 2025 · best of 2 | 5:38 |
| Row | 4:41 | Bordeaux 2025 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Lyon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:21 | Bordeaux 2025 · best of 2 | 5:20 |
| Wall balls | 5:14 | Bordeaux 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:55 | Bordeaux 2025 · best of 2 | 41:47 |
| Roxzone | 6:23 | Bordeaux 2025 · best of 2 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- David De Souza1 race
- Yoan Stephan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Push (faster than 34%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 83% |
| Push | 34% |
| Pull | 88% |
| BBJ | 71% |
| Row | 54% |
| Carry | 61% |
| Lunges | 74% |
| Wall balls | 84% |
| Roxzone | 69% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Sled push (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:33 faster); weakest: Sled push (0:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 37:59 running, 31:50 at the stations and 6:23 in the roxzone; the longest station was the wall balls (5:14).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 5:00 |
| SkiErg | 4:14 | 4:27 |
| Run 2 | 4:19 | 4:23 |
| Sled push | 3:18 | 3:01 |
| Run 3 | 4:36 | 4:45 |
| Sled pull | 3:40 | 4:36 |
| Run 4 | 4:30 | 4:42 |
| Burpee broad jump | 4:28 | 5:09 |
| Run 5 | 4:49 | 4:48 |
| Row | 4:41 | 4:43 |
| Run 6 | 4:43 | 4:44 |
| Farmers carry | 1:54 | 2:00 |
| Run 7 | 4:39 | 4:45 |
| Sandbag lunges | 4:21 | 5:03 |
| Run 8 | 5:36 | 5:27 |
| Wall balls | 5:14 | 6:47 |
| Roxzone | 6:23 | 7:03 |
| Finish | 1:16:03 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:17 against the typical Open Men finisher at Bordeaux 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
