SLO Michael Kuhar
2 HYROX races over 1 season. Best Open Men time: 1:47:30 at Barcelona 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Kuhar at each race, oldest on the left; lower is faster.The best was 1:47:30 at Barcelona (Apr 2025); Michael Kuhar was 9:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Men | 1:56:35 |
| Barcelona | Apr 2025 | Open Men | 1:47:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,760th of 1,904 Open Men (faster than 7%). Against the 57 who finished around 1:45:09: most time gained on sled pull (1:02), most lost on the eight runs (5:39). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:20 | faster than 6% |
| SkiErg: | 4:17 | 4:24 | faster than 68% |
| Run 2: | 6:14 | 4:36 | faster than 3% |
| Sled push: | 3:15 | 3:10 | faster than 45% |
| Run 3: | 6:35 | 5:01 | faster than 6% |
| Sled pull: | 5:40 | 4:55 | faster than 29% |
| Run 4: | 6:45 | 5:00 | faster than 4% |
| Burpee broad jump: | 7:46 | 5:11 | faster than 8% |
| Run 5: | 6:56 | 5:05 | faster than 5% |
| Row: | 5:20 | 4:44 | faster than 9% |
| Run 6: | 6:55 | 4:59 | faster than 3% |
| Farmers carry: | 2:20 | 2:04 | faster than 33% |
| Run 7: | 6:43 | 4:59 | faster than 4% |
| Sandbag lunges: | 5:42 | 5:04 | faster than 30% |
| Run 8: | 7:36 | 5:21 | faster than 5% |
| Wall balls: | 8:24 | 6:32 | faster than 23% |
| Roxzone: | 11:50 | 6:42 | faster than 3% |
| Runs (8 km) | 53:01 | 39:40 | faster than 4% |
| Stations (8) | 42:44 | ||
| Finish | 1:47:30 | 1:23:07 | 1760th of 1,904 · faster than 7% |
1,325th of 1,356 Open Men (faster than 2%). Against the 41 who finished around 1:47:43: most time gained on SkiErg (0:16), most lost on the eight runs (4:49). Runs 5 to 8 took 5:18 more than runs 1 to 4 (them: 4:07 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:38 | faster than 15% |
| SkiErg: | 4:23 | 4:17 | faster than 37% |
| Run 2: | 6:22 | 4:39 | faster than 4% |
| Sled push: | 3:24 | 2:34 | faster than 9% |
| Run 3: | 7:03 | 4:56 | faster than 3% |
| Sled pull: | 6:24 | 4:04 | faster than 3% |
| Run 4: | 7:31 | 4:55 | faster than 2% |
| Burpee broad jump: | 8:59 | 5:01 | faster than 3% |
| Run 5: | 7:37 | 5:04 | faster than 2% |
| Row: | 5:25 | 4:40 | faster than 5% |
| Run 6: | 7:51 | 4:56 | faster than 1% |
| Farmers carry: | 2:13 | 1:53 | faster than 22% |
| Run 7: | 7:42 | 4:57 | faster than 1% |
| Sandbag lunges: | 7:28 | 4:40 | faster than 5% |
| Run 8: | 8:33 | 5:32 | faster than 4% |
| Wall balls: | 8:57 | 5:28 | faster than 6% |
| Roxzone: | 11:23 | 5:20 | faster than 1% |
| Runs (8 km) | 58:04 | 39:48 | faster than 2% |
| Stations (8) | 47:13 | ||
| Finish | 1:56:35 | 1:18:26 | 1325th of 1,356 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Barcelona 2025 · best of 2 | 4:34 |
| Sled push | 3:15 | Barcelona 2025 · best of 2 | 3:04 |
| Sled pull | 5:40 | Barcelona 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:46 | Barcelona 2025 · best of 2 | 5:38 |
| Row | 5:20 | Barcelona 2025 · best of 2 | 4:53 |
| Farmers carry | 2:13 | Vienna 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:42 | Barcelona 2025 · best of 2 | 5:20 |
| Wall balls | 8:24 | Barcelona 2025 · best of 2 | 7:03 |
| Runs (8 km) | 53:01 | Barcelona 2025 · best of 2 | 41:47 |
| Roxzone | 11:23 | Vienna 2025 · best of 2 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Barcelona 2025, against 1,904 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 68% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 68% |
| Push | 45% |
| Pull | 29% |
| BBJ | 9% |
| Row | 10% |
| Carry | 33% |
| Lunges | 30% |
| Wall balls | 23% |
| Roxzone | 4% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: SkiErg (faster than 68%); weakest: Roxzone (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:07 faster); weakest: Runs (8 km) (13:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 53:05 running, 42:44 at the stations and 11:50 in the roxzone; the longest station was the wall balls (8:24).Below, Typical Open Men: 39:21 running, 36:04 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 5:21 | 4:20 |
| SkiErg | 4:17 | 4:24 |
| Run 2 | 6:14 | 4:36 |
| Sled push | 3:15 | 3:10 |
| Run 3 | 6:35 | 5:01 |
| Sled pull | 5:40 | 4:55 |
| Run 4 | 6:45 | 5:00 |
| Burpee broad jump | 7:46 | 5:11 |
| Run 5 | 6:56 | 5:05 |
| Row | 5:20 | 4:44 |
| Run 6 | 6:55 | 4:59 |
| Farmers carry | 2:20 | 2:04 |
| Run 7 | 6:43 | 4:59 |
| Sandbag lunges | 5:42 | 5:04 |
| Run 8 | 7:36 | 5:21 |
| Wall balls | 8:24 | 6:32 |
| Roxzone | 11:50 | 6:42 |
| Finish | 1:47:30 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:08 against the typical Open Men finisher at Barcelona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
