GER Michael Kramke
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:41:04 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Michael Kramke, René Rygollwhat the whole field did → | Doubles Men · team 45-49 | 1:41:04 | 2390th of 2,467105th of 111 aged 45-49 | 45:41* | 32:28* | 22:58 | View results | See splits Hide splitsSkiErg4:08faster than 38%Sled push2:07faster than 25%Sled pull4:08faster than 5%Burpee broad jump2:45fastest 21%Row4:50faster than 14%Farmers carry2:18faster than 4%Sandbag lunges6:29faster than 1%Wall balls5:43faster than 12%Runs (8 km)45:41faster than 4%Roxzone22:58Run 14:33faster than 5%Run 24:57faster than 5%Run 35:13faster than 7%Run 45:18faster than 7%Run 55:40faster than 5%Run 65:40faster than 4%Run 75:54faster than 3%Run 88:30faster than 5%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- René Rygoll1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 9:40 against the typical Doubles Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
