FRA Michael Jacques
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
4 results at 3 races
501st of 2,363 Doubles Mixed (faster than 78%). Against the 65 who finished around 1:11:56: most time gained on sled push (0:05), most lost on sandbag lunges (0:21). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:24 | 3:41 | faster than 68% |
| SkiErg: | 4:22 | 4:21 | faster than 49% |
| Run 2: | 5:07 | 5:50 | faster than 80% |
| Sled push: | 2:04 | 2:19 | faster than 78% |
| Run 3: | 5:30 | 6:06 | faster than 75% |
| Sled pull: | 3:47 | 4:04 | faster than 64% |
| Run 4: | 5:19 | 6:04 | faster than 80% |
| Burpee broad jump: | 3:17 | 3:33 | faster than 62% |
| Run 5: | 5:16 | 6:10 | faster than 85% |
| Row: | 4:35 | 4:40 | faster than 60% |
| Run 6: | 5:34 | 6:08 | faster than 73% |
| Farmers carry: | 1:52 | 1:48 | faster than 41% |
| Run 7: | 5:30 | 6:10 | faster than 77% |
| Sandbag lunges: | 3:48 | 3:50 | faster than 52% |
| Run 8: | 4:38 | 5:08 | faster than 74% |
| Wall balls: | 4:12 | 4:43 | faster than 72% |
| Roxzone: | 5:07 | 5:56 | faster than 76% |
| Runs (8 km) | 40:13 | 45:23 | faster than 78% |
| Stations (8) | 27:57 | ||
| Finish | 1:13:12 | 1:21:39 | 501st of 2,363 · faster than 78% |
350th of 800 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:11 | faster than 37% |
| SkiErg: | 4:31 | 4:18 | faster than 18% |
| Run 2: | 4:15 | 4:05 | faster than 39% |
| Sled push: | 4:32 | 4:48 | faster than 59% |
| Run 3: | 4:27 | 4:32 | faster than 56% |
| Sled pull: | 5:39 | 6:43 | faster than 74% |
| Run 4: | 4:27 | 4:32 | faster than 55% |
| Burpee broad jump: | 4:17 | 4:20 | faster than 52% |
| Run 5: | 4:34 | 4:33 | faster than 47% |
| Row: | 4:43 | 4:34 | faster than 30% |
| Run 6: | 4:29 | 4:27 | faster than 47% |
| Farmers carry: | 2:37 | 2:17 | faster than 32% |
| Run 7: | 4:29 | 4:32 | faster than 54% |
| Sandbag lunges: | 5:12 | 4:58 | faster than 42% |
| Run 8: | 4:48 | 4:51 | faster than 52% |
| Wall balls: | 6:23 | 6:42 | faster than 57% |
| Roxzone: | 6:41 | 6:41 | faster than 50% |
| Runs (8 km) | 34:44 | 34:47 | faster than 50% |
| Stations (8) | 37:54 | ||
| Finish | 1:19:14 | 1:20:59 | 350th of 800 · faster than 56% |
2,342nd of 2,541 Doubles Men (faster than 7%). Against the 71 who finished around 1:28:56: most time gained on wall balls (0:28), most lost on the eight runs (2:16). Runs 5 to 8 took 5:24 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:41 | faster than 23% |
| SkiErg: | 4:08 | 4:04 | faster than 40% |
| Run 2: | 5:27 | 4:40 | faster than 15% |
| Sled push: | 2:47 | 2:16 | faster than 10% |
| Run 3: | 6:18 | 5:04 | faster than 9% |
| Sled pull: | 4:41 | 3:49 | faster than 13% |
| Run 4: | 6:09 | 5:02 | faster than 10% |
| Burpee broad jump: | 4:50 | 3:12 | faster than 5% |
| Run 5: | 6:25 | 5:06 | faster than 9% |
| Row: | 4:48 | 4:28 | faster than 18% |
| Run 6: | 6:40 | 5:02 | faster than 5% |
| Farmers carry: | 2:15 | 1:38 | faster than 2% |
| Run 7: | 6:52 | 5:03 | faster than 4% |
| Sandbag lunges: | 4:58 | 3:38 | faster than 6% |
| Run 8: | 7:27 | 5:11 | faster than 4% |
| Wall balls: | 4:42 | 4:19 | faster than 31% |
| Roxzone: | 10:07 | 7:07 | faster than 6% |
| Runs (8 km) | 49:22 | 38:52 | faster than 7% |
| Stations (8) | 33:09 | ||
| Finish | 1:32:33 | 1:14:22 | 2342nd of 2,541 · faster than 7% |
317th of 1,386 Open Men (faster than 77%). Against the 42 who finished around 1:15:17: most time gained on wall balls (0:41), most lost on the eight runs (0:36). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:12 | faster than 81% |
| SkiErg: | 4:33 | 4:42 | faster than 70% |
| Run 2: | 4:09 | 4:30 | faster than 70% |
| Sled push: | 2:59 | 3:04 | faster than 55% |
| Run 3: | 4:31 | 4:50 | faster than 67% |
| Sled pull: | 4:15 | 5:03 | faster than 81% |
| Run 4: | 4:35 | 4:48 | faster than 63% |
| Burpee broad jump: | 4:16 | 5:10 | faster than 77% |
| Run 5: | 4:39 | 5:02 | faster than 69% |
| Row: | 4:52 | 4:53 | faster than 52% |
| Run 6: | 4:36 | 4:51 | faster than 64% |
| Farmers carry: | 2:14 | 2:00 | faster than 31% |
| Run 7: | 4:42 | 4:52 | faster than 59% |
| Sandbag lunges: | 4:12 | 4:57 | faster than 77% |
| Run 8: | 4:53 | 5:22 | faster than 70% |
| Wall balls: | 5:15 | 6:58 | faster than 86% |
| Roxzone: | 5:32 | 6:20 | faster than 73% |
| Runs (8 km) | 36:38 | 39:36 | faster than 70% |
| Stations (8) | 32:36 | ||
| Finish | 1:14:40 | 1:23:09 | 317th of 1,386 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Alexia Valette1 race
- Romuald DE Pin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 800 Pro Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 74% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 19% |
| Push | 60% |
| Pull | 74% |
| BBJ | 52% |
| Row | 31% |
| Carry | 32% |
| Lunges | 43% |
| Wall balls | 57% |
| Roxzone | 50% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Sled pull (faster than 74%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:04 faster); weakest: Farmers carry (0:20 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 34:48 running, 37:54 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:23).Below, Typical Pro Men: 34:42 running, 38:40 at the stations and 6:41 in the roxzone; the longest station was the sled pull (6:43).
See the numbers
| Part | Michael | Typical Pro Men |
|---|---|---|
| Run 1 | 3:19 | 3:11 |
| SkiErg | 4:31 | 4:18 |
| Run 2 | 4:15 | 4:05 |
| Sled push | 4:32 | 4:48 |
| Run 3 | 4:27 | 4:32 |
| Sled pull | 5:39 | 6:43 |
| Run 4 | 4:27 | 4:32 |
| Burpee broad jump | 4:17 | 4:20 |
| Run 5 | 4:34 | 4:33 |
| Row | 4:43 | 4:34 |
| Run 6 | 4:29 | 4:27 |
| Farmers carry | 2:37 | 2:17 |
| Run 7 | 4:29 | 4:32 |
| Sandbag lunges | 5:12 | 4:58 |
| Run 8 | 4:48 | 4:51 |
| Wall balls | 6:23 | 6:42 |
| Roxzone | 6:41 | 6:41 |
| Finish | 1:19:14 | 1:20:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:20 against the typical Pro Men finisher at Lyon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
