USA Michael Ho
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:19:59 at Singapore 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Michael Ho, Nicole Howhole field → | Doubles Mixed · team 45-49 | 2:19:59 | 1010th of 1,07266th of 70 aged 45-49 | 1:26:11 | 37:00 | 16:50 | View results | See splits Hide splitsSkiErg5:04faster than 17%Sled push2:53fastest 37%Sled pull5:30faster than 25%Burpee broad jump4:08faster than 46%Row5:58faster than 11%Farmers carry2:07fastest 48%Sandbag lunges5:13faster than 39%Wall balls6:07faster than 45%Runs (8 km)1:26:11faster than 2%Roxzone16:50faster than 4%Run 15:39faster than 11%Run 29:52faster than 2%Run 311:41faster than 1%Run 410:59faster than 2%Run 511:45faster than 2%Run 610:58faster than 3%Run 710:36faster than 5%Run 814:45faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nicole Ho1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,072 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:20 against the typical Doubles Mixed finisher at Singapore 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:19:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
