Athlete · Open Men · 16-24 ·

USA

Michael Hiras

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:36:44 (New York 2026) · Doubles Mixed 1:51:22 (Phoenix 2026).

These results may belong to more than one athlete called Michael Hiras: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:36:44 best Open Men time · New York 2026 also raced Doubles Mixed: each has its own best below

2724th of 4,637 best Open Men place · New York 2026 among Open Men finishers there

1:36:44 latest race · New York 2026 best Open Men time so far Open Men

Row strongest segment · New York 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:44New York 2026 · 2 races Doubles Mixed1:51:22Phoenix 2026 · 1 race · with Emma Chase

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:002:00:002:05:00 best 1:36:44

Each dot is one Open Men race.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 29 May 2026what the whole field did →	Open Men · 16-24	1:36:44	2724th of 4,637	46:48	43:08	6:52	splits SkiErg5:42Sled push4:01Sled pull6:05Burpee broad jump7:39Row4:40Farmers carry2:23Sandbag lunges5:19Wall balls7:19Run 15:10Run 25:10Run 36:12Run 45:57Run 55:47Run 65:42Run 75:39Run 87:13Full report for this race →
Phoenix 2026 29 Jan 2026team: Michael Hiras, Emma Chasewhat the whole field did →	Doubles Mixed · team 16-24	1:51:22	1250th of 1,359	53:12	48:33	9:41	splits SkiErg4:52Sled push4:48Sled pull8:04Burpee broad jump4:24Row5:42Farmers carry2:26Sandbag lunges6:53Wall balls11:24Run 15:42Run 26:04Run 36:23Run 46:37Run 57:21Run 66:38Run 76:50Run 87:40Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 16-24	2:05:56	1604th of 1,834	55:29	59:44	10:46	splits SkiErg5:21Sled push5:40Sled pull9:41Burpee broad jump11:37Row5:55Farmers carry3:07Sandbag lunges7:23Wall balls11:00Run 14:58Run 25:48Run 310:34Run 46:19Run 56:44Run 66:06Run 76:08Run 88:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 15%

Sled pull faster than 21%

Burpee broad jump faster than 20%

Row faster than 77%

Farmers carry faster than 50%

Sandbag lunges faster than 61%

Wall balls faster than 56%

Roxzone faster than 52%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:06 slower

Sled push 0:53 slower

Sled pull 1:09 slower

Burpee broad jump 1:53 slower

Row 0:19 faster

Farmers carry level

Sandbag lunges 0:23 faster

Wall balls 0:21 faster

Roxzone 0:08 faster

Runs (8 km) 1:48 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:36:44

5:105:425:104:016:126:055:577:395:474:405:422:235:395:197:137:196:52

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:53 against the typical Open Men finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown