Michael Hefele

1 HYROX race over 1 season. Best Open Men time: 1:33:09 at Karlsruhe 2026.

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Open Men time1:33:09Karlsruhe 2026

Open Men place1008thof 1,725 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 89% of Open Men at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Men · 35-39	1:33:09	1008th of 1,725231st of 378 aged 35-39	47:53	39:16	6:05	View results	See splits Hide splits SkiErg4:31faster than 43%Sled push2:31fastest 11%Sled pull6:13faster than 16%Burpee broad jump6:38faster than 34%Row5:12faster than 25%Farmers carry2:28faster than 36%Sandbag lunges5:18fastest 48%Wall balls6:25fastest 30%Runs (8 km)47:53faster than 30%Roxzone6:05faster than 44%Run 13:43fastest 48%Run 25:33faster than 40%Run 39:05faster than 3%Run 46:13faster than 33%Run 56:25faster than 37%Run 65:53faster than 47%Run 75:45fastest 47%Run 85:18faster than 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2026, against 1,725 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%

Sled push faster than 89%

Sled pull faster than 17%

Burpee broad jump faster than 35%

Row faster than 26%

Farmers carry faster than 36%

Sandbag lunges faster than 52%

Wall balls faster than 70%

Roxzone faster than 45%

Runs (8 km) faster than 30%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:42 faster

Sled pull 1:25 slower

Burpee broad jump 0:48 slower

Row 0:17 slower

Farmers carry 0:13 slower

Sandbag lunges 0:03 faster

Wall balls 1:17 faster

Roxzone 0:14 slower

Runs (8 km) 4:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:33:09

3:434:315:332:319:056:136:136:386:255:125:532:285:455:185:186:256:05

Typical Open Men1:27:48

3:454:285:213:135:454:485:465:506:034:555:492:155:505:215:067:425:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:25 against the typical Open Men finisher at Karlsruhe 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.