IRL Michael Heery
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:51:28 at Málaga 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: Michael Heery, Jess Murraywhole field → | Doubles Mixed · team 30-39 | 1:51:28 | 982nd of 1,002467th of 469 aged 30-39 | 1:03:58 | 37:48 | 9:47 | View results | See splits Hide splitsSkiErg4:37faster than 7%Sled push2:46faster than 10%Sled pull4:35faster than 15%Burpee broad jump6:16faster than 1%Row5:10faster than 16%Farmers carry2:21faster than 3%Sandbag lunges6:09faster than 3%Wall balls5:54faster than 6%Runs (8 km)1:03:58faster than 1%Roxzone9:47faster than 5%Run 15:59faster than 6%Run 26:51faster than 4%Run 38:03faster than 1%Run 47:58faster than 2%Run 58:44faster than 2%Run 68:49faster than 1%Run 78:35faster than 1%Run 89:04faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jess Murray1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,002 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:38 against the typical Doubles Mixed finisher at Málaga 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
