Michael Hariz
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:16:37 at Bangkok Aug 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Hariz at each race, oldest on the left; lower is faster.The best was 1:16:37 at Bangkok (Aug 2026); Michael Hariz was 26:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Doubles Men | 1:43:10 |
| Bangkok | Aug 2026 | Doubles Men | 1:16:37 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
364th of 2,161 Doubles Men (faster than 83%). Against the 66 who finished around 1:15:17: most time gained on sled pull (0:19), most lost on the eight runs (2:18). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:37 | 6:20 | faster than 73% |
| SkiErg: | 4:00 | 4:24 | faster than 91% |
| Run 2: | 4:56 | 5:31 | faster than 72% |
| Sled push: | 1:45 | 2:12 | faster than 90% |
| Run 3: | 5:13 | 5:49 | faster than 71% |
| Sled pull: | 3:08 | 3:56 | faster than 89% |
| Run 4: | 5:16 | 5:52 | faster than 69% |
| Burpee broad jump: | 3:45 | 3:41 | faster than 47% |
| Run 5: | 5:13 | 6:02 | faster than 75% |
| Row: | 4:17 | 4:51 | faster than 93% |
| Run 6: | 5:16 | 5:59 | faster than 72% |
| Farmers carry: | 1:36 | 1:44 | faster than 70% |
| Run 7: | 5:08 | 6:02 | faster than 79% |
| Sandbag lunges: | 3:28 | 4:19 | faster than 83% |
| Run 8: | 5:59 | 7:28 | faster than 82% |
| Wall balls: | 4:33 | 4:57 | faster than 65% |
| Roxzone: | 7:37 | 10:14 | faster than 85% |
| Runs (8 km) | 42:33 | 49:44 | faster than 76% |
| Stations (8) | 26:32 | ||
| Finish | 1:16:37 | 1:30:46 | 364th of 2,161 · faster than 83% |
1,283rd of 1,552 Doubles Men (faster than 17%). Against the 46 who finished around 1:45:43: most time gained on the eight runs (8:50), most lost on wall balls (5:42). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,552 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:21 | 7:30 | faster than 54% |
| SkiErg: | 4:29 | 4:18 | faster than 29% |
| Run 2: | 5:06 | 4:47 | faster than 36% |
| Sled push: | 2:15 | 2:17 | faster than 53% |
| Run 3: | 5:19 | 5:03 | faster than 39% |
| Sled pull: | 4:50 | 4:10 | faster than 23% |
| Run 4: | 5:10 | 5:05 | faster than 46% |
| Burpee broad jump: | 6:21 | 3:34 | faster than 1% |
| Run 5: | 5:26 | 5:14 | faster than 42% |
| Row: | 6:07 | 4:47 | faster than 1% |
| Run 6: | 5:24 | 5:08 | faster than 40% |
| Farmers carry: | 2:05 | 1:48 | faster than 17% |
| Run 7: | 5:26 | 5:10 | faster than 40% |
| Sandbag lunges: | 6:44 | 4:07 | faster than 3% |
| Run 8: | 7:03 | 6:29 | faster than 38% |
| Wall balls: | 11:09 | 4:44 | faster than 0% |
| Roxzone: | 13:02 | 11:36 | faster than 33% |
| Runs (8 km) | 46:12 | 44:51 | faster than 43% |
| Stations (8) | 44:00 | ||
| Finish | 1:43:10 | 1:26:38 | 1283rd of 1,552 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Bangkok Aug 2026 · best of 2 | 4:04 |
| Sled push | 1:45 | Bangkok Aug 2026 · best of 2 | 1:51 |
| Sled pull | 3:08 | Bangkok Aug 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:45 | Bangkok Aug 2026 · best of 2 | 3:14 |
| Row | 4:17 | Bangkok Aug 2026 · best of 2 | 4:32 |
| Farmers carry | 1:36 | Bangkok Aug 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:28 | Bangkok Aug 2026 · best of 2 | 3:36 |
| Wall balls | 4:33 | Bangkok Aug 2026 · best of 2 | 4:23 |
| Runs (8 km) | 42:33 | Bangkok Aug 2026 · best of 2 | 42:20 |
| Roxzone | 7:37 | Bangkok Aug 2026 · best of 2 | 6:43 |
How to read
Each station's best across Michael's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Arsdeep Kaumi1 race
- Michael Sephton Poultney1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 2,161 Doubles Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on BBJ (faster than 47%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 92% |
| Push | 91% |
| Pull | 89% |
| BBJ | 47% |
| Row | 94% |
| Carry | 70% |
| Lunges | 84% |
| Wall balls | 66% |
| Roxzone | 86% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Burpee broad jump (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (7:11 faster); weakest: Burpee broad jump (0:04 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 42:38 running, 26:32 at the stations and 7:37 in the roxzone; the longest station was the wall balls (4:33).Below, Typical Doubles Men: 49:03 running, 30:04 at the stations and 10:14 in the roxzone; the longest station was the wall balls (4:57).
See the numbers
| Part | Michael | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:37 | 6:20 |
| SkiErg | 4:00 | 4:24 |
| Run 2 | 4:56 | 5:31 |
| Sled push | 1:45 | 2:12 |
| Run 3 | 5:13 | 5:49 |
| Sled pull | 3:08 | 3:56 |
| Run 4 | 5:16 | 5:52 |
| Burpee broad jump | 3:45 | 3:41 |
| Run 5 | 5:13 | 6:02 |
| Row | 4:17 | 4:51 |
| Run 6 | 5:16 | 5:59 |
| Farmers carry | 1:36 | 1:44 |
| Run 7 | 5:08 | 6:02 |
| Sandbag lunges | 3:28 | 4:19 |
| Run 8 | 5:59 | 7:28 |
| Wall balls | 4:33 | 4:57 |
| Roxzone | 7:37 | 10:14 |
| Finish | 1:16:37 | 1:30:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:37.
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