Athlete · Doubles Men · team 40-44 · AUS AUS

Michael Hariz

www.roxtimes.com/athletes/michael-hariz-t-e0367e

2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:16:37 at Bangkok Aug 2026.

Best Doubles Men time1:16:37Bangkok Aug 2026
Best Doubles Men place364thof 2,161 · Bangkok Aug 2026
Latest race1:16:37Bangkok Aug 2026 · Doubles Men with Michael Sephton PoultneyMichael's best Doubles Men time so far
Strongest part of the raceRowfaster than 94% of Doubles Men at Bangkok Aug 2026

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:25:001:30:001:35:001:40:00 best 1:16:37

This line shows the finish time of Michael Hariz at each race, oldest on the left; lower is faster.The best was 1:16:37 at Bangkok (Aug 2026); Michael Hariz was 26:33 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bangkok Mar 2026 Doubles Men 1:43:10
Bangkok Aug 2026 Doubles Men 1:16:37

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Men, team 40-44, with Michael Sephton Poultney 1:16:37 364th of 2,161; 37th of 270 aged 40-44 42:33 26:32 7:37 Runs 42:33 · Stations 26:32 · Roxzone 7:37

364th of 2,161 Doubles Men (faster than 83%). Against the 66 who finished around 1:15:17: most time gained on sled pull (0:19), most lost on the eight runs (2:18). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:05 more).

Michael Hariz at HYROX Bangkok Aug 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,161 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,161 Doubles Men here
Run 1: 5:37 6:20 faster than 73%
SkiErg: 4:00 4:24 faster than 91%
Run 2: 4:56 5:31 faster than 72%
Sled push: 1:45 2:12 faster than 90%
Run 3: 5:13 5:49 faster than 71%
Sled pull: 3:08 3:56 faster than 89%
Run 4: 5:16 5:52 faster than 69%
Burpee broad jump: 3:45 3:41 faster than 47%
Run 5: 5:13 6:02 faster than 75%
Row: 4:17 4:51 faster than 93%
Run 6: 5:16 5:59 faster than 72%
Farmers carry: 1:36 1:44 faster than 70%
Run 7: 5:08 6:02 faster than 79%
Sandbag lunges: 3:28 4:19 faster than 83%
Run 8: 5:59 7:28 faster than 82%
Wall balls: 4:33 4:57 faster than 65%
Roxzone: 7:37 10:14 faster than 85%
Runs (8 km) 42:33 49:44 faster than 76%
Stations (8) 26:32
Finish 1:16:37 1:30:46 364th of 2,161 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Arsdeep Kaumi 1:43:10 1283rd of 1,552; 184th of 223 aged 40-44 46:12 44:00 13:02 Runs 46:12 · Stations 44:00 · Roxzone 13:02

1,283rd of 1,552 Doubles Men (faster than 17%). Against the 46 who finished around 1:45:43: most time gained on the eight runs (8:50), most lost on wall balls (5:42). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:28 more).

Michael Hariz at HYROX Bangkok Mar 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,552 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,552 Doubles Men here
Run 1: 7:21 7:30 faster than 54%
SkiErg: 4:29 4:18 faster than 29%
Run 2: 5:06 4:47 faster than 36%
Sled push: 2:15 2:17 faster than 53%
Run 3: 5:19 5:03 faster than 39%
Sled pull: 4:50 4:10 faster than 23%
Run 4: 5:10 5:05 faster than 46%
Burpee broad jump: 6:21 3:34 faster than 1%
Run 5: 5:26 5:14 faster than 42%
Row: 6:07 4:47 faster than 1%
Run 6: 5:24 5:08 faster than 40%
Farmers carry: 2:05 1:48 faster than 17%
Run 7: 5:26 5:10 faster than 40%
Sandbag lunges: 6:44 4:07 faster than 3%
Run 8: 7:03 6:29 faster than 38%
Wall balls: 11:09 4:44 faster than 0%
Roxzone: 13:02 11:36 faster than 33%
Runs (8 km) 46:12 44:51 faster than 43%
Stations (8) 44:00
Finish 1:43:10 1:26:38 1283rd of 1,552 · faster than 17%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Men

The fastest Michael has done each station

Part Best Race Typical
SkiErg 4:00 Bangkok Aug 2026 · best of 2 4:04
Sled push 1:45 Bangkok Aug 2026 · best of 2 1:51
Sled pull 3:08 Bangkok Aug 2026 · best of 2 3:21
Burpee broad jump 3:45 Bangkok Aug 2026 · best of 2 3:14
Row 4:17 Bangkok Aug 2026 · best of 2 4:32
Farmers carry 1:36 Bangkok Aug 2026 · best of 2 1:40
Sandbag lunges 3:28 Bangkok Aug 2026 · best of 2 3:36
Wall balls 4:33 Bangkok Aug 2026 · best of 2 4:23
Runs (8 km) 42:33 Bangkok Aug 2026 · best of 2 42:20
Roxzone 7:37 Bangkok Aug 2026 · best of 2 6:43
How to read

Each station's best across Michael's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok Aug 2026, against 2,161 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michaeledge = faster than everyone, centre = slowest

This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on BBJ (faster than 47%).

See the numbers
Part Michael: faster than
Ski 92%
Push 91%
Pull 89%
BBJ 47%
Row 94%
Carry 70%
Lunges 84%
Wall balls 66%
Roxzone 86%
Runs 77%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 91%
Sled pull faster than 89%
Burpee broad jump faster than 47%
Row faster than 94%
Farmers carry faster than 70%
Sandbag lunges faster than 84%
Wall balls faster than 66%
Roxzone faster than 86%
Runs (8 km) faster than 77%

How much of the field Michael beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Burpee broad jump (faster than 47%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 0:27 faster
Sled pull 0:48 faster
Burpee broad jump 0:04 slower
Row 0:34 faster
Farmers carry 0:08 faster
Sandbag lunges 0:51 faster
Wall balls 0:24 faster
Roxzone 2:37 faster
Runs (8 km) 7:11 faster

Michael's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (7:11 faster); weakest: Burpee broad jump (0:04 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Doubles Men finisher

Michael1:16:37
5:374:004:561:455:133:085:163:455:134:175:161:365:083:285:594:337:37
Typical Doubles Men1:29:21
6:204:245:312:125:493:565:523:416:024:515:591:446:024:197:284:5710:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 42:38 running, 26:32 at the stations and 7:37 in the roxzone; the longest station was the wall balls (4:33).Below, Typical Doubles Men: 49:03 running, 30:04 at the stations and 10:14 in the roxzone; the longest station was the wall balls (4:57).

See the numbers
Part Michael Typical Doubles Men
Run 1 5:37 6:20
SkiErg 4:00 4:24
Run 2 4:56 5:31
Sled push 1:45 2:12
Run 3 5:13 5:49
Sled pull 3:08 3:56
Run 4 5:16 5:52
Burpee broad jump 3:45 3:41
Run 5 5:13 6:02
Row 4:17 4:51
Run 6 5:16 5:59
Farmers carry 1:36 1:44
Run 7 5:08 6:02
Sandbag lunges 3:28 4:19
Run 8 5:59 7:28
Wall balls 4:33 4:57
Roxzone 7:37 10:14
Finish 1:16:37 1:30:46

The race in order, left to right. A wider block than the one below is slower than typical.

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