AUS Michael Hall
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
184th of 886 Doubles Mixed (faster than 79%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:33 | 3:04 | faster than 87% |
| SkiErg: | 4:06 | 4:04 | faster than 46% |
| Run 2: | 4:25 | 5:26 | faster than 92% |
| Sled push: | 1:47 | 1:52 | faster than 61% |
| Run 3: | 4:25 | 5:48 | faster than 96% |
| Sled pull: | 4:25 | 3:27 | faster than 10% |
| Run 4: | 4:38 | 5:48 | faster than 93% |
| Burpee broad jump: | 4:10 | 3:15 | faster than 17% |
| Run 5: | 4:36 | 5:58 | faster than 94% |
| Row: | 4:54 | 4:35 | faster than 20% |
| Run 6: | 4:38 | 5:54 | faster than 93% |
| Farmers carry: | 1:40 | 1:46 | faster than 67% |
| Run 7: | 4:33 | 5:52 | faster than 95% |
| Sandbag lunges: | 4:18 | 3:44 | faster than 27% |
| Run 8: | 4:43 | 5:57 | faster than 92% |
| Wall balls: | 4:58 | 3:57 | faster than 11% |
| Roxzone: | 5:31 | 6:53 | faster than 86% |
| Runs (8 km) | 34:28 | 43:54 | faster than 93% |
| Stations (8) | 30:18 | ||
| Finish | 1:10:12 | 1:17:43 | 184th of 886 · faster than 79% |
283rd of 347 Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 347 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:37 | faster than 13% |
| SkiErg: | 3:40 | 3:51 | faster than 79% |
| Run 2: | 6:02 | 5:06 | faster than 11% |
| Sled push: | 1:20 | 1:36 | faster than 86% |
| Run 3: | 6:59 | 5:27 | faster than 6% |
| Sled pull: | 3:23 | 3:05 | faster than 32% |
| Run 4: | 6:59 | 5:35 | faster than 9% |
| Burpee broad jump: | 2:23 | 3:10 | faster than 90% |
| Run 5: | 7:33 | 5:46 | faster than 6% |
| Row: | 4:16 | 4:23 | faster than 67% |
| Run 6: | 7:28 | 5:56 | faster than 10% |
| Farmers carry: | 1:36 | 1:49 | faster than 76% |
| Run 7: | 7:32 | 5:49 | faster than 8% |
| Sandbag lunges: | 3:39 | 3:33 | faster than 45% |
| Run 8: | 8:09 | 6:04 | faster than 10% |
| Wall balls: | 4:10 | 4:11 | faster than 53% |
| Roxzone: | 7:52 | 6:09 | faster than 16% |
| Runs (8 km) | 54:49 | 43:28 | faster than 8% |
| Stations (8) | 24:27 | ||
| Finish | 1:27:04 | 1:15:46 | 283rd of 347 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Keegan Bell1 race
- Stephanie Hall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 886 Doubles Mixed
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 47% |
| Push | 61% |
| Pull | 10% |
| BBJ | 18% |
| Row | 21% |
| Carry | 68% |
| Lunges | 28% |
| Wall balls | 12% |
| Roxzone | 86% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Sled pull (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (9:26 faster); weakest: Wall balls (1:01 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 34:31 running, 30:19 at the stations and 5:31 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Doubles Mixed: 43:47 running, 26:40 at the stations and 6:53 in the roxzone; the longest station was the row (4:35).
See the numbers
| Part | Michael | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 2:33 | 3:04 |
| SkiErg | 4:06 | 4:04 |
| Run 2 | 4:25 | 5:26 |
| Sled push | 1:47 | 1:52 |
| Run 3 | 4:25 | 5:48 |
| Sled pull | 4:25 | 3:27 |
| Run 4 | 4:38 | 5:48 |
| Burpee broad jump | 4:10 | 3:15 |
| Run 5 | 4:36 | 5:58 |
| Row | 4:54 | 4:35 |
| Run 6 | 4:38 | 5:54 |
| Farmers carry | 1:40 | 1:46 |
| Run 7 | 4:33 | 5:52 |
| Sandbag lunges | 4:18 | 3:44 |
| Run 8 | 4:43 | 5:57 |
| Wall balls | 4:58 | 3:57 |
| Roxzone | 5:31 | 6:53 |
| Finish | 1:10:12 | 1:17:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:01 against the typical Doubles Mixed finisher at Brisbane 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
