Athlete · Open Men · 45-49 · USA USA

Michael Glancy

www.roxtimes.com/athletes/michael-glancy-57b4fd36

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 4 partners.

Best Open Men time1:44:08Dallas 2025
Best Open Men place1562ndof 2,075 · Dallas 2025
Latest race1:34:54New York 2026 · Doubles Men with Michael BattagliaFirst Doubles Men race
Strongest part of the raceSled pushfaster than 83% of Open Men at Dallas 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:45:001:46:001:47:001:48:001:49:001:50:00 best 1:44:08

This line shows the finish time of Michael Glancy at each race, oldest on the left; lower is faster.The best was 1:44:08 at Dallas (Nov 2025); Michael Glancy was 6:30 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
New York May 2025 Open Men 1:50:38
Dallas Nov 2025 Open Men 1:44:08

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Men, team 35-39, with Michael Battaglia 1:34:54 2464th of 3,151; 487th of 607 aged 35-39 52:45 33:59 8:15 Runs 52:45 · Stations 33:59 · Roxzone 8:15

2,464th of 3,151 Doubles Men (faster than 21%). Against the 95 who finished around 1:36:23: most time gained on the eight runs (2:20), most lost on wall balls (1:27). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 4:43 more).

Michael Glancy at HYROX New York 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,151 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,151 Doubles Men here
Run 1: 5:46 5:36 faster than 41%
SkiErg: 4:34 4:05 faster than 8%
Run 2: 5:33 5:14 faster than 36%
Sled push: 2:08 1:57 faster than 32%
Run 3: 6:14 5:33 faster than 27%
Sled pull: 3:51 3:17 faster than 22%
Run 4: 6:35 5:39 faster than 22%
Burpee broad jump: 4:10 3:14 faster than 17%
Run 5: 6:46 5:54 faster than 27%
Row: 5:02 4:36 faster than 17%
Run 6: 6:32 5:45 faster than 28%
Farmers carry: 2:13 1:52 faster than 16%
Run 7: 6:27 5:46 faster than 30%
Sandbag lunges: 5:25 3:50 faster than 8%
Run 8: 8:55 7:15 faster than 23%
Wall balls: 6:36 4:37 faster than 8%
Roxzone: 8:15 6:49 faster than 27%
Runs (8 km) 52:45 47:09 faster than 29%
Stations (8) 33:59
Finish 1:34:54 1:22:19 2464th of 3,151 · faster than 21%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:44:08 1562nd of 2,075; 115th of 155 aged 45-49 52:16 44:51 7:06 Runs 52:16 · Stations 44:51 · Roxzone 7:06

1,562nd of 2,075 Open Men (faster than 24%). Against the 62 who finished around 1:43:54: most time gained on sandbag lunges (1:15), most lost on wall balls (2:09). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 1:59 more).

Michael Glancy at HYROX Dallas 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,075 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,075 Open Men here
Run 1: 5:55 5:29 faster than 33%
SkiErg: 4:27 4:26 faster than 49%
Run 2: 5:48 5:06 faster than 22%
Sled push: 2:25 2:56 faster than 83%
Run 3: 6:05 5:32 faster than 29%
Sled pull: 6:48 5:06 faster than 14%
Run 4: 6:55 5:33 faster than 13%
Burpee broad jump: 6:30 5:36 faster than 31%
Run 5: 6:32 5:45 faster than 26%
Row: 5:41 5:12 faster than 20%
Run 6: 6:32 5:33 faster than 20%
Farmers carry: 2:32 2:05 faster than 21%
Run 7: 7:03 5:34 faster than 13%
Sandbag lunges: 4:59 5:18 faster than 58%
Run 8: 7:29 6:02 faster than 22%
Wall balls: 11:29 7:23 faster than 12%
Roxzone: 7:06 6:27 faster than 39%
Runs (8 km) 52:16 44:52 faster than 22%
Stations (8) 44:51
Finish 1:44:08 1:30:19 1562nd of 2,075 · faster than 24%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:50:38 1656th of 1,865; 126th of 150 aged 45-49 53:14 50:26 7:03 Runs 53:14 · Stations 50:26 · Roxzone 7:03

1,656th of 1,865 Open Men (faster than 11%). Against the 52 who finished around 1:51:38: most time gained on the eight runs (2:38), most lost on wall balls (3:02). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 6:49 more).

Michael Glancy at HYROX New York 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,865 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,865 Open Men here
Run 1: 5:52 5:04 faster than 17%
SkiErg: 4:34 4:32 faster than 46%
Run 2: 5:57 4:51 faster than 13%
Sled push: 2:16 2:27 faster than 65%
Run 3: 6:13 5:03 faster than 12%
Sled pull: 5:34 4:04 faster than 10%
Run 4: 6:20 5:10 faster than 15%
Burpee broad jump: 7:43 5:23 faster than 13%
Run 5: 6:30 5:23 faster than 19%
Row: 5:19 4:51 faster than 19%
Run 6: 6:39 5:16 faster than 13%
Farmers carry: 2:59 2:20 faster than 18%
Run 7: 6:40 5:16 faster than 15%
Sandbag lunges: 9:05 5:17 faster than 4%
Run 8: 9:05 7:09 faster than 21%
Wall balls: 12:56 6:53 faster than 4%
Roxzone: 7:03 5:45 faster than 31%
Runs (8 km) 53:14 42:28 faster than 21%
Stations (8) 50:26
Finish 1:50:38 1:26:41 1656th of 1,865 · faster than 11%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Michael has done each station

Part Best Race Typical
SkiErg 4:27 Dallas 2025 · best of 2 4:34
Sled push 2:16 New York 2025 · best of 2 3:04
Sled pull 5:34 New York 2025 · best of 2 4:57
Burpee broad jump 6:30 Dallas 2025 · best of 2 5:38
Row 5:19 New York 2025 · best of 2 4:53
Farmers carry 2:32 Dallas 2025 · best of 2 2:11
Sandbag lunges 4:59 Dallas 2025 · best of 2 5:20
Wall balls 11:29 Dallas 2025 · best of 2 7:03
Runs (8 km) 52:16 Dallas 2025 · best of 2 41:47
Roxzone 7:03 New York 2025 · best of 2 7:23
How to read

Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michaeledge = faster than everyone, centre = slowest

This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 83% of the field), weakest on Wall balls (faster than 13%).

See the numbers
Part Michael: faster than
Ski 49%
Push 83%
Pull 14%
BBJ 32%
Row 21%
Carry 21%
Lunges 59%
Wall balls 13%
Roxzone 40%
Runs 22%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%
Sled push faster than 83%
Sled pull faster than 14%
Burpee broad jump faster than 32%
Row faster than 21%
Farmers carry faster than 21%
Sandbag lunges faster than 59%
Wall balls faster than 13%
Roxzone faster than 40%
Runs (8 km) faster than 22%

How much of the field Michael beat on each part of the race, at this race.Best: Sled push (faster than 83%); weakest: Wall balls (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:31 faster
Sled pull 1:42 slower
Burpee broad jump 0:54 slower
Row 0:29 slower
Farmers carry 0:27 slower
Sandbag lunges 0:19 faster
Wall balls 4:06 slower
Roxzone 0:39 slower
Runs (8 km) 7:24 slower

Michael's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:31 faster); weakest: Runs (8 km) (7:24 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:44:08
5:554:275:482:256:056:486:556:306:325:416:322:327:034:597:2911:297:06
Typical Open Men1:29:03
5:294:265:062:565:325:065:335:365:455:125:332:055:345:186:027:236:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 52:19 running, 44:50 at the stations and 7:06 in the roxzone; the longest station was the wall balls (11:29) and the shortest the sled push (2:25).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).

See the numbers
Part Michael Typical Open Men
Run 1 5:55 5:29
SkiErg 4:27 4:26
Run 2 5:48 5:06
Sled push 2:25 2:56
Run 3 6:05 5:32
Sled pull 6:48 5:06
Run 4 6:55 5:33
Burpee broad jump 6:30 5:36
Run 5 6:32 5:45
Row 5:41 5:12
Run 6 6:32 5:33
Farmers carry 2:32 2:05
Run 7 7:03 5:34
Sandbag lunges 4:59 5:18
Run 8 7:29 6:02
Wall balls 11:29 7:23
Roxzone 7:06 6:27
Finish 1:44:08 1:30:19

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:06 against the typical Open Men finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:44:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report