Michael Fraccarolli

1 HYROX race over 1 season. Best Open Men time: 1:23:31 at São Paulo 2025.

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Open Men time1:23:31São Paulo 2025

Open Men place104thof 383 · São Paulo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 82% of Open Men at São Paulo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
São Paulo 2025 20 Sep 2025whole field →	Open Men · 40-44	1:23:31	104th of 3839th of 54 aged 40-44	39:21	37:46	6:29	View results	See splits Hide splits SkiErg4:29fastest 31%Sled push3:07faster than 46%Sled pull4:39fastest 18%Burpee broad jump5:53fastest 49%Row4:40fastest 20%Farmers carry4:06faster than 3%Sandbag lunges5:06fastest 36%Wall balls5:46fastest 27%Runs (8 km)39:21fastest 27%Roxzone6:29fastest 23%Run 14:20fastest 24%Run 24:40fastest 34%Run 34:51fastest 25%Run 44:47fastest 21%Run 54:57fastest 26%Run 65:04fastest 35%Run 75:07fastest 36%Run 85:39fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

São Paulo 2025, against 383 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%

Sled push faster than 47%

Sled pull faster than 82%

Burpee broad jump faster than 52%

Row faster than 80%

Farmers carry faster than 3%

Sandbag lunges faster than 65%

Wall balls faster than 74%

Roxzone faster than 78%

Runs (8 km) faster than 74%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:02 slower

Sled pull 0:59 faster

Burpee broad jump 0:03 faster

Row 0:15 faster

Farmers carry 1:31 slower

Sandbag lunges 0:28 faster

Wall balls 1:04 faster

Roxzone 1:23 faster

Runs (8 km) 4:03 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:23:31

4:204:294:403:074:514:394:475:534:574:405:044:065:075:065:395:466:29

Typical Open Men1:29:55

4:464:374:563:055:245:385:245:565:304:555:222:355:235:346:086:507:52

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 1:31 against the typical Open Men finisher at São Paulo 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.