GER Michael Ernst
3 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Mixed 1:03:12 (Karlsruhe 2025) · Pro Doubles Men 1:06:41 (Frankfurt 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Claudia Ernst, Michael Ernstwhat the whole field did → | Doubles Mixed · team 40-49 | 1:03:12 | top 3% 20/7262nd of 114 aged 40-49 | 35:04 | 24:02 | 4:09 | View results | See splits Hide splitsSkiErg3:50fastest 7%Sled push1:48fastest 31%Sled pull2:56fastest 9%Burpee broad jump2:36fastest 8%Row4:21fastest 19%Farmers carry1:23fastest 11%Sandbag lunges3:09fastest 20%Wall balls3:59fastest 39%Runs (8 km)35:04fastest 3%Roxzone4:09fastest 3%Run 12:58fastest 4%Run 24:23fastest 4%Run 34:29fastest 3%Run 44:30fastest 3%Run 54:42fastest 4%Run 64:29fastest 3%Run 74:38fastest 4%Run 84:59fastest 5%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Michael Ernst, Sascha Kilianwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:06:41 | top 45% 61/13726th of 65 aged 30-39 | 35:55 | 25:18 | 5:30 | View results | See splits Hide splitsSkiErg3:50fastest 25%Sled push1:52fastest 37%Sled pull3:36fastest 31%Burpee broad jump2:37faster than 47%Row4:09faster than 50%Farmers carry1:24fastest 18%Sandbag lunges3:48faster than 28%Wall balls4:02faster than 44%Runs (8 km)35:55fastest 39%Roxzone5:30faster than 41%Run 13:43fastest 42%Run 24:07fastest 33%Run 34:30fastest 39%Run 44:31fastest 37%Run 54:44fastest 49%Run 64:39fastest 47%Run 74:34fastest 34%Run 85:11faster than 48%Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Claudia Ernst, Michael Ernstwhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:15 | top 6% 22/39012th of 182 aged 30-39 | 34:48 | 24:24 | 5:07 | View results | See splits Hide splitsSkiErg3:56fastest 6%Sled push1:38fastest 8%Sled pull3:17fastest 17%Burpee broad jump2:35fastest 8%Row4:14fastest 6%Farmers carry1:25fastest 8%Sandbag lunges3:15fastest 25%Wall balls4:04fastest 36%Runs (8 km)34:48fastest 7%Roxzone5:07fastest 7%Run 14:25fastest 8%Run 24:08fastest 7%Run 34:14fastest 6%Run 44:26fastest 9%Run 54:26fastest 7%Run 64:21fastest 8%Run 74:16fastest 6%Run 84:35fastest 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michael has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Karlsruhe 2025 · best of 2 | 4:20 |
| Sled push | 1:38 | Stuttgart 2024 · best of 2 | 2:11 |
| Sled pull | 2:56 | Karlsruhe 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:35 | Stuttgart 2024 · best of 2 | 3:35 |
| Row | 4:14 | Stuttgart 2024 · best of 2 | 4:47 |
| Farmers carry | 1:23 | Karlsruhe 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:09 | Karlsruhe 2025 · best of 2 | 4:03 |
| Wall balls | 3:59 | Karlsruhe 2025 · best of 2 | 4:34 |
| Runs (8 km) | 34:48 | Stuttgart 2024 · best of 2 | 45:36 |
| Roxzone | 4:09 | Karlsruhe 2025 · best of 2 | 7:11 |
Each station's best across Michael's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Claudia Ernst2 races
- Sascha Kilian1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Karlsruhe 2025, against 726 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:12.
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