USA Michael Droesch
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 2 races
100th of 339 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:31 | faster than 64% |
| SkiErg: | 4:19 | 4:17 | faster than 47% |
| Run 2: | 3:57 | 4:18 | faster than 71% |
| Sled push: | 4:08 | 4:31 | faster than 61% |
| Run 3: | 4:12 | 4:46 | faster than 73% |
| Sled pull: | 4:28 | 5:43 | faster than 79% |
| Run 4: | 4:18 | 4:43 | faster than 69% |
| Burpee broad jump: | 4:16 | 4:37 | faster than 59% |
| Run 5: | 4:24 | 4:44 | faster than 68% |
| Row: | 4:29 | 4:34 | faster than 63% |
| Run 6: | 4:13 | 4:41 | faster than 73% |
| Farmers carry: | 1:59 | 2:09 | faster than 64% |
| Run 7: | 4:26 | 4:42 | faster than 63% |
| Sandbag lunges: | 4:34 | 4:57 | faster than 59% |
| Run 8: | 5:03 | 5:27 | faster than 65% |
| Wall balls: | 6:07 | 6:52 | faster than 61% |
| Roxzone: | 4:44 | 5:35 | faster than 70% |
| Runs (8 km) | 33:49 | 36:42 | faster than 69% |
| Stations (8) | 34:20 | ||
| Finish | 1:12:48 | 1:21:33 | 100th of 339 · faster than 70% |
177th of 1,730 Doubles Mixed (faster than 89%). Against the 52 who finished around 1:09:06: most time gained on the eight runs (0:35), most lost on sandbag lunges (0:43). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 4:43 | faster than 83% |
| SkiErg: | 4:14 | 4:24 | faster than 71% |
| Run 2: | 4:33 | 5:38 | faster than 88% |
| Sled push: | 2:08 | 2:43 | faster than 87% |
| Run 3: | 4:37 | 6:01 | faster than 93% |
| Sled pull: | 3:12 | 4:20 | faster than 94% |
| Run 4: | 4:42 | 6:00 | faster than 91% |
| Burpee broad jump: | 3:09 | 3:47 | faster than 75% |
| Run 5: | 4:45 | 6:05 | faster than 92% |
| Row: | 4:35 | 4:52 | faster than 74% |
| Run 6: | 4:40 | 6:01 | faster than 92% |
| Farmers carry: | 2:03 | 1:55 | faster than 35% |
| Run 7: | 4:42 | 6:00 | faster than 92% |
| Sandbag lunges: | 4:06 | 4:12 | faster than 54% |
| Run 8: | 5:15 | 6:39 | faster than 91% |
| Wall balls: | 4:18 | 4:37 | faster than 62% |
| Roxzone: | 4:25 | 6:51 | faster than 93% |
| Runs (8 km) | 37:08 | 47:26 | faster than 91% |
| Stations (8) | 27:45 | ||
| Finish | 1:09:13 | 1:25:57 | 177th of 1,730 · faster than 89% |
89th of 224 Pro Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 224 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:22 | faster than 64% |
| SkiErg: | 4:02 | 3:54 | faster than 28% |
| Run 2: | 4:03 | 4:23 | faster than 73% |
| Sled push: | 2:07 | 1:54 | faster than 26% |
| Run 3: | 4:30 | 4:52 | faster than 65% |
| Sled pull: | 4:35 | 4:02 | faster than 30% |
| Run 4: | 4:52 | 4:56 | faster than 53% |
| Burpee broad jump: | 2:50 | 2:49 | faster than 49% |
| Run 5: | 4:33 | 4:57 | faster than 69% |
| Row: | 4:10 | 4:17 | faster than 66% |
| Run 6: | 4:17 | 4:45 | faster than 76% |
| Farmers carry: | 1:46 | 1:39 | faster than 26% |
| Run 7: | 4:11 | 4:51 | faster than 82% |
| Sandbag lunges: | 3:55 | 3:21 | faster than 22% |
| Run 8: | 4:27 | 5:08 | faster than 81% |
| Wall balls: | 5:21 | 4:21 | faster than 24% |
| Roxzone: | 4:29 | 5:11 | faster than 74% |
| Runs (8 km) | 35:57 | 39:22 | faster than 72% |
| Stations (8) | 28:46 | ||
| Finish | 1:09:07 | 1:11:57 | 89th of 224 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Caren Droesch1 race
- Frederick Hartman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 339 Pro Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 79% of the field), weakest on Ski (faster than 47%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 47% |
| Push | 62% |
| Pull | 79% |
| BBJ | 59% |
| Row | 63% |
| Carry | 65% |
| Lunges | 60% |
| Wall balls | 61% |
| Roxzone | 70% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Sled pull (faster than 79%); weakest: SkiErg (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:53 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 33:53 running, 34:20 at the stations and 4:44 in the roxzone; the longest station was the wall balls (6:07).Below, Typical Pro Men: 36:52 running, 37:40 at the stations and 5:35 in the roxzone; the longest station was the wall balls (6:52).
See the numbers
| Part | Michael | Typical Pro Men |
|---|---|---|
| Run 1 | 3:20 | 3:31 |
| SkiErg | 4:19 | 4:17 |
| Run 2 | 3:57 | 4:18 |
| Sled push | 4:08 | 4:31 |
| Run 3 | 4:12 | 4:46 |
| Sled pull | 4:28 | 5:43 |
| Run 4 | 4:18 | 4:43 |
| Burpee broad jump | 4:16 | 4:37 |
| Run 5 | 4:24 | 4:44 |
| Row | 4:29 | 4:34 |
| Run 6 | 4:13 | 4:41 |
| Farmers carry | 1:59 | 2:09 |
| Run 7 | 4:26 | 4:42 |
| Sandbag lunges | 4:34 | 4:57 |
| Run 8 | 5:03 | 5:27 |
| Wall balls | 6:07 | 6:52 |
| Roxzone | 4:44 | 5:35 |
| Finish | 1:12:48 | 1:21:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
