IRL Michael Downey
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Irmante Salyte, Michael Downeywhole field → | Doubles Mixed · team 35-39 | 1:40:41 | 1638th of 1,720325th of 339 aged 35-39 | 54:52 | 36:00 | 9:54 | View results | See splits Hide splitsSkiErg4:18faster than 41%Sled push2:38faster than 12%Sled pull4:33faster than 18%Burpee broad jump5:30faster than 3%Row5:13faster than 16%Farmers carry2:04faster than 12%Sandbag lunges5:39faster than 6%Wall balls6:05faster than 7%Runs (8 km)54:52faster than 7%Roxzone9:54faster than 11%Run 15:57faster than 12%Run 26:29faster than 8%Run 36:39faster than 11%Run 46:44faster than 10%Run 57:10faster than 8%Run 67:28faster than 4%Run 77:08faster than 7%Run 87:20faster than 6%Full report for this race → |
| Rome 2025 26 Sep 2025team: Michael Downey, Daragh Kellywhole field → | Doubles Men · team 40-44 | 1:27:20 | 989th of 1,096129th of 145 aged 40-44 | 47:47 | 32:17 | 7:22 | View results | See splits Hide splitsSkiErg4:01fastest 45%Sled push1:57faster than 27%Sled pull4:29faster than 6%Burpee broad jump3:54faster than 14%Row4:51faster than 21%Farmers carry2:03faster than 6%Sandbag lunges4:45faster than 11%Wall balls6:17faster than 4%Runs (8 km)47:47faster than 12%Roxzone7:22faster than 22%Run 17:13faster than 7%Run 25:18faster than 11%Run 35:47faster than 9%Run 45:40faster than 12%Run 55:39faster than 19%Run 65:43faster than 13%Run 75:40faster than 16%Run 86:50faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Daragh Kelly1 race
- Irmante Salyte1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:22 against the typical Doubles Mixed finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
