USA Michael Dinh
2 HYROX results over 1 season. Best Open Men time 1:48:25 at Phoenix 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix 2026 30 Jan 2026what the whole field did → | Open Men · 30-34 | 1:48:25 | 1260th of 1,543 | 55:37 | 44:34 | 8:18 | splitsSkiErg5:12Sled push3:17Sled pull7:33Burpee broad jump4:55Row5:38Farmers carry2:47Sandbag lunges6:33Wall balls8:39Run 16:33Run 26:18Run 36:49Run 46:52Run 58:18Run 66:49Run 76:54Run 87:08Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:58:29 | 1514th of 1,834 | 56:01 | 53:23 | 9:09 | splitsSkiErg5:27Sled push4:02Sled pull9:20Burpee broad jump7:11Row5:58Farmers carry2:47Sandbag lunges7:29Wall balls11:09Run 15:50Run 26:09Run 36:36Run 46:50Run 58:17Run 66:18Run 76:29Run 89:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Phoenix 2026, against 1,543 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 3:00 against the typical Open Men finisher at Phoenix 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:48:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
