CAN Michael Delcasale
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026team: Ryan Hawley, Michael Delcasalewhole field → | Doubles Men · team 35-39 | 1:07:38 | 129th of 1,34328th of 250 aged 35-39 | 38:32 | 25:19 | 3:52 | View results | See splits Hide splitsSkiErg3:57fastest 9%Sled push1:59fastest 39%Sled pull3:05fastest 25%Burpee broad jump3:04fastest 27%Row4:19fastest 21%Farmers carry1:34fastest 28%Sandbag lunges3:36fastest 32%Wall balls3:45fastest 6%Runs (8 km)38:32fastest 11%Roxzone3:52fastest 9%Run 15:06fastest 18%Run 24:45fastest 15%Run 34:45fastest 8%Run 44:52fastest 11%Run 54:55fastest 9%Run 65:04fastest 14%Run 74:56fastest 10%Run 84:13fastest 15%Full report for this race → |
| Toronto 2026 1 Oct 2026whole field → | Open Men · 30-34 | 1:10:53 | 100th of 1,92737th of 446 aged 30-34 | 36:25 | 30:46 | 3:47 | View results | See splits Hide splitsSkiErg4:16fastest 3%Sled push2:25fastest 6%Sled pull3:52fastest 13%Burpee broad jump4:40fastest 21%Row4:36fastest 17%Farmers carry1:39fastest 9%Sandbag lunges4:29fastest 15%Wall balls4:49fastest 5%Runs (8 km)36:25fastest 8%Roxzone3:47fastest 7%Run 14:43fastest 14%Run 24:23fastest 9%Run 34:49fastest 13%Run 44:38fastest 9%Run 54:38fastest 6%Run 64:33fastest 7%Run 74:43fastest 10%Run 84:02fastest 9%Full report for this race → |
| Ottawa 2026 14 May 2026team: Michael Delcasale, Sacha Robertswhole field → | Doubles Mixed · team 35-39 | 1:18:17 | 352nd of 1,16382nd of 224 aged 35-39 | 45:09 | 28:01 | 5:11 | View results | See splits Hide splitsSkiErg4:02fastest 14%Sled push1:57fastest 31%Sled pull4:50faster than 22%Burpee broad jump3:24fastest 41%Row4:34fastest 34%Farmers carry1:18fastest 1%Sandbag lunges3:28fastest 23%Wall balls4:28fastest 43%Runs (8 km)45:09fastest 32%Roxzone5:11fastest 25%Run 14:54fastest 19%Run 25:17fastest 30%Run 35:43fastest 36%Run 45:41fastest 34%Run 55:43fastest 32%Run 65:39fastest 32%Run 75:55fastest 41%Run 86:20fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ryan Hawley1 race
- Sacha Roberts1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
